Mahse, saphai mit, rul mit, kawirah etc. ho khi chu, zawn buai fe ai chuan, Damdawi In lam pan a rang zawk in ka hria a…hriat ve hrim hrim atan a tha vek na chungin.
Hriat ve chhun: LIMBU (Chhura umpui mu hriat)
Limbu hnah hian limonene (tel rimtui) a pai a –
A hnah 20gms, tui litre 1 ah chhuan so a, nitin no 3 in tur. Chu chu – Mut tui nan te, pumna atan te, Rulhlut damdawi ah te a a tha.
A kawr: khawsik,Rulhlut, pum nuamlo leh chaw eitulo tan a tha fu.
A tui: Limbu tui hian vitamin B, C, acid, flavonoid te a pai a. Vitamin C tlak- chham vanga scurvy natna te, pumpui chaklo te, taksa a al tam lutuk (sa ei tam hi thisen leh zunah al a tam duh) hian ruhseh te, kal a lungte a siam thei a – Limbu tui sawr in tam a tha. Thisen a ti thiang hlimin, kal natna, ruhseh te a veng thei.
Tin, Limbu tui a citrates (citric acid & salt) te hian kal a lungte awm an chiah ral thei tih proof a ni tawh bawk.
A thatna dang:
1)Limbu tui hian vitamin P leh hesperidin te a pai tel bawk a. chu chu thisen zam tan a tha hle a. Ke vung, thahruichat, piles, BP sang tan a tha bawk.
2) Limbu tui hian khuh hip hrik, tonsil a awm te, Khawthalo hrik te a suat vek thei. In chhungkua a khawthalo an awm chuan – Limbu tui intir ang che.
3) Vun, tin, sam a ti chak a, sam te phei chu a ti mawi.
Limbu hi Zoramah awlsam tak a hmuh theih chi an ni em le?
Kuhva leh sikret lam aiin, Silchar a tangin Limbu hi chah lut ruih ruih mai ila…kan thatpui zawk awm e.