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Khawvel changkang zelah Mizote pawh hnukhawi mai bik lo in kan thang ve zel a. A mimir pawh kan hrisel chho ve zel a ni. Khawtlang kan hrisel poh leh kan chhungkua leh khawtlangah tar leh upate an tam tial tial dawn tihna a ni. A thufing leh tawngtam dam thluam maiin a min hualvel tur chu a thlamuanthlak dawn hle a ni. Amaherawhchu……

Kan thupuiah lut dawn ta ila. Khawtlanga upa an tam poh leh upat lam natnain a tlakbuak theih “susceptible population” an tam a, chutiang natna pawh chu a tam dawn tihna a ni. Heng natna tamtak te hi a benvawn tlangpui thin. Hun a lo rei phei chuan a tuartu tan hrehawm nasa tak a siam thin. Natna reng reng hi tihdam ai chuan inven a tha kan ti thin; amaherawhchu inven theih lohna chin a awm thin. Medical science chuan hmuhchhuah hma hi invenna kawng chikhat angin a hrilhfiah mauh mai. Chuti anih chuan kan chenpui tar leh upate, an kum mila natna an vei theih ang te hriatpui a tha hle; chu ai mah chuan hmuhchhuah hma pui a tha hle ang.

Nang misual khan chenpui Tar leh upate i nei mial em? An tan thil tamtak i ti ngei ang. I lo tih hmaih emaw, hriatloh palh emaw, hman loh palh hlauh chuan natna tamtak zing a thenkhat, a hma lama i hmangaihte taksaa i hmuhchhuah theih nana hma i lak theih dan hi lo hmelhriat ve ta che. A tul dan ang zelin hma i lo la mai dawn nia. Chutiang lam hawi chu lemte chauh i han sawi teh ang.

Thisen sang: Tar leh upa tamtak te hi inthlahrung leh mi tihbuai hlau a ni fo thin. Chuvang chuan thisen sang nghawng ni awm te kha an sawi an sawichhuak kher lo maithei a ni. A theih hram chuan kum khatah vawikhat tal chu mumal takin an BP kha check sak dan ngaihtuah a tha hle ang. A lo sang palh hlauh a nih chuan Mithiamte mumal zawka rawn tawh mai tur a ni. Chumi hnua lamah chuan damdawi leh ei leh in leh nunphung thlak danglam ngaih dan ang zelin i enkawlchho tawh mai dawn a ni. A pawimawh ber chu, a tlai hmaa hmalak zawk hi a ni.

Zunthlum: hei pawh hi taksaah a langchhuak mai lo thei. Kan khawsak a nuam ve ta a, ei leh in te kan hnianghnar ta bawk nen, upa lo deuhah pawh a awm thei a ni. Kumkhatah vawikhat na na na chu Blood sugar profile en kha a finthlak hle a ni. Doctor chawh pawh ni kher lo in mahni ruahmanna in a tih theih a ni. Laboratory tha leh rintlakah Blood sugar in en duh thu hrilh ula, Fasting leh Post prandial ni thei se, Thawktu ten a tihdan phung an lo hrilh mai dawn che a ni. Reportah felhlel a lo awm a nih chuan a hma lamin a enkawl theitu tur mithiam hnenah inentir tawh mai tur a ni. Hriatchhuah hma emaw fihlim nih inhriatna khan nasa takin upa rilru kha a insanmar tir thei a ni.

Hnute cancer: Hmeichhe tan mahni leh mahni induhsak hmasak a finthlak hle ang. Tin mahni anpuite chutiang bawkin hma inlakpui tur a ni. Kum 30 chinah chuan a thiambik doctor te kumtin in exam tir kha a pawi lo reng reng tih hai loh tur, i fin hma leh i rilru a hah lo a ni mai. Tichuan mithiamten hmalam huna inentirzel dan tur te pawh chipchiar zawkin an kamkeu thei zel dawn che a ni. Khawthlang lama family doctor an nei thin ang deuh hian, mizote pawh hian rawn deuhbik, inthlahrung hauh lo a duh duh ang zawh theih doctor te hi neih a hun tan ta hle. Tar leh upate phei chuan a titi leh insawiselna inangkhata ngaihthlaksak peih leh hman te hi an ngaina hle thin tih kan hai awm lo e.

Chhul cancer: Hmeichhe lampang thatlohna hian chhungkua nasa takin a nghawng thei a ni tih hi hail oh a tha. Zonu tamtakte hi chu inthlahrung leh tuarchhel tak an ni a, an nawmsam lohna tamtakte hi an sawichhuak meuh lo. Hei hian hriatlohna atzia a tilang kan ti thei awm e. Chhul cancer tamtak hi hmuhchhuah hma chuan hmalak dan kawng a la tam hle a, damchhuahpui hi thil theih a ni. Chuvang chuan hmuhchhuah hma kha i tihtur hmasaber a ni. Kum 30-35 hnu lam tan chuan PAP smear tih mai tur a ni. PAP smear hi hospital lama Gynaec dept lama tihchi a ni (privateah te pawh ti an awm mahna) hospital hrang hrangin kalphung an nei thin. Mahni infinchhuahin hmeichiate chuan hmalak a tha. Result a zirin a tih leh hun tur leh a kalpui zel dantur pawh hrilh i ni tawh mai ang. A bul erawh i tan angai a nih chu.

Osteoporosis: Hei hi Mizo tawngin ruhmawih/Ruhduap ka han ti mai a kan hrethiam turah ka ngai mai. Hmeichhe thihul chinah hian a intan hma in a hluar zual bik thin. Hei vang hian ruhtliak ilo a tam phah hle, heng ang rualpuiah phei chuan, natna tlanglawn dang zawng zawng belhkhawm aia phurrit nasa daih zawk a ni. Kan ramah a enna khawl kan la nei lo a ni thei, kan tih theih erawh a awm. Calcium ei tir mai tur a ni. Kum 50 aia upa kan chenpui anih chuan Calcium eitir kha a finthlak bakah kan hmangaihna lantirna kawng khata i ngai mai ang u (natna dang avanga ei thei lo an nih ngawt loh chuan). Chu chuan ruh mawih vanga ruhtliak awlsam taka thleng thei leh a hnulam harsatna thlengthei lakah nasa takin a veng ang. Tul i ti a nih chuan Doctorte pawh vawikhat na na na chu rawn ve mai rawh.

Heng ka han sawi tak te hi natna tamtak zinga tlanglawn leh awlsam te a hma kan lak theih na tur te an ni. Kan tette atanga min enkawl leh min hmangaihtu kan nu leh pa leh pi leh pute, kan kawppui kan hmangaihte lakah kawng tinrengah bat nasa tak kan nei thin, chung zinga thil tlemte te chu ka han sawi mai a ni. Lo ti tawh reng pawh kan awm nual ngei ang. La ti lo leh a nachang hre lo te kan lo la awm palh a nih chuan tun hi hun tha tak a ni ngei ang. Tin heng ang te hi an birthday, anniversary-ah te pawh abik takin a buatsaih theih a ni; khati lam kha chu a ruahmantu duhdan ni tawh sela.

Aw nang mi{5ual} he thuziak tawite hi chhiar la, a tha lai te zawm la, a tul lo lai te erawh i hnuchhawn hmiah mai dawn nia. Nangmah hmangaihtute tan i tihtheih tihturte erawh ngaihthah lul suh ang che. Mi hrisel chu a hlim a, a nun a nuam thin; Ram leh hnam tan pawh a mi tangkai tak a ni bawk thin!
Ka lawm e.

(A sei ta hle mai, min lo hrethiam mai dawn nia. A mamawhtu tana tangkai a lo nih takah tiin ka rawn mi{5ual} pui ve leh rawih a ni e. Rawtna dang chu midang in han thawh ve tawh rawh se.)

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This entry was posted on Sunday, September 5th, 2010 at 2:00 pm and is filed under Health, Mizo Society & Culture, Opinion. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.