Mizo-te hian khawtlang lunglen kan nei hi engemaw chenah nuam riau a hriatna ka nei thin. Ngaihtuah leh ngaih fal bik neilo hian lung an leng veng veng thin mai hi zawng, tlang panga thlifim chhem ang heuh heuhvin nuam ka ti veng veng mai thin a, rimawi ngaihthlakte hian min hneh thei zual bik em em thin. Thlasik a hnaih hian hetiang, khawtlang lunglen hi a awm duh zualin kei chuan ka hre nghe nghe!
Khawtlang lunglen han tih chuan khawthlang lam (western countries) te hian an neilo emaw ka ti thin a, ka ring sual em aw ka ti ta! Sap hovin, “Seasonal Affective Disorder (SAD) an tih hi ani thei angem aw,” tihna ka nei thin. Mithiamten an chhui dan chuan hetiang hian Favang atanga Thal thleng pawh awh thei niin an sawi. Hetiang neih hi ni (sun) zungzam danglamin a siam thei nitein an hria a ni. A chhan chiah erawh an sawi thei bik derlo thung.
The exact cause of this condition is not known, but the influence of latitude on SAD strongly suggests that it is caused by changes in the availability of sunlight. One theory is that with decreased exposure to sunlight, the biological clock that regulates mood, sleep, and hormones is delayed, running more slowly in winter. Exposure to light may reset the biological clock.
Another theory is that brain chemicals that transmit information between nerves, called neurotransmitters (for example, serotonin), may be altered in individuals with SAD. It is believed that exposure to light can correct these imbalances.
Anih chuan, hetiang, “Seasonal Affective Disorder (SAD)” an tih hi Mizo ten “Khawtlang Lunglen” kan tih hi a ni thei ang em?
Han chhiar belh te u khai:
Clevelandclinic.org
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an va bon ve le…
December 3rd, 2011 at 10:01 pm
Post lunglen thlak tak a ni.
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December 3rd, 2011 at 10:10 pm
I never feel alone coz Loneliness is my best friend
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December 3rd, 2011 at 10:17 pm
Thlalak khi, a lunglenthlak kher mai.
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December 3rd, 2011 at 10:20 pm
thlalak ami khi keimah ka nih duh hmel..
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December 3rd, 2011 at 10:22 pm
Lunglen veng veng hi chu a nuam chiang awlawm.
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December 3rd, 2011 at 10:26 pm
Khawram chhimbuk, thlaler tuivalawng, nghal mal, chinghne tlafal, thlalera hnimbuk to ri re
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December 3rd, 2011 at 10:44 pm
Thlasik leh lunglen hi chu inhmeh khawp mai… He post hi Tete-i ka present e..
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December 3rd, 2011 at 11:56 pm
Khawtlang lunglen bakah nghavang lunglen te,to lo lumglen te pawh a awm an ti!
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December 3rd, 2011 at 11:57 pm
Lunglen hi ka nei ve lo. ka hrethiam chiah lo..
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December 4th, 2011 at 1:24 am
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December 4th, 2011 at 1:29 am
lrp #9, i awm ang te chuan lunglen neih a har awm em alawm..zualbona awm ang te pawh hi hairehai
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December 4th, 2011 at 1:33 am
TV lai hi chuan lungleng loh tur..haha
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December 4th, 2011 at 1:38 am
#12, hla phuahthiam ni ila chuan ka phuah kur nguai tawh ang mawle hairehai
Kha daih kha asin 
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December 4th, 2011 at 1:43 am
Khawtlang lunglen kan tih hi Season effect choh a ni in ka hre lo, engtik hun ah pawh a neih theih in ka hria. Class XII Mizo (elective) ah niin ka hria, khatah khan Lunglen lo awm theih dan hrang hrang kha kan zir a….Thil ngaihtuah vaka lunglen kan neih ṭhin mai piah lamah hian ngaihtuah lawk pawh ni lova mit in a thil hmuh chawpchilh tak aṭang te a lunglen theih a, beng in a thil hriat thut aṭang te leh thil rim aṭang te pawhin a lunglen theih thu te kha kan zir ṭhin.
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December 4th, 2011 at 1:49 am
Tlangval that veng vawng laia confi tawk a han lunglen chiai chiai te kha nuam ve deuh a ni!
Natna han sawi eih tur neilo a nula rim te kha a nuam riau! Pawisa a lei theih mai mai an lo nilo.
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December 4th, 2011 at 1:52 am
#15 a dik..lunglen veng veng hi a nuam ka ti khawp mai hairehai. Delhi ah khan ka lunglen dan ka ziak ta chiam thin a, Muanpuia (Dream Hunter) hian hlaa siamah min dil vel hahahaha
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December 4th, 2011 at 1:52 am
‘Khawtlang lunglen’ tih hi ka hriat dan chuan ‘ngaih bik/kawh bik nei lo lunglen’ tih a nia, a huam zau viau in ka hria. Seasonal Affective Disorder pawh khi Khawtlang lunglen ah chuan a tel tho ang ka ring
He hla hian ka lung a ti leng emai mut tui nan
GNA
https://www.youtube.com/watch?v.....re=related
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December 4th, 2011 at 1:53 am
13..pu Hv, nia, tak tak a..american country music ho angte pawh hi ‘lunglen’ lam hla ni deuh hlawm in ka hria, mahse ‘engah’ nge tih lam kha a dang deuh mai niawm tak ani. Vanneihthlak takin helamah hi chuan ka fihlim hrih a
Lunglenna han tih hian hun kal tawh lam a kawk deuh viau thin, mahse ka lunglenna lam chu ‘future’ lamah ani deuh hrih hmel a..
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December 4th, 2011 at 1:56 am
lrp
He hla (nupa sak) hi lo ngaithla la, khawtlang lunglen i nei ve thei mahna…leh lo pek roh ang hairehai 
https://www.youtube.com/watch?v.....ture=share
It’s Christmas time again this year
Can’t believe it’s already here
Ain’t bought a single thing, o dear
I’m so far behind
I like to get my shopping done before
The lines get long in all the stores
I’ll spend more than we can afford
But hey it’s Christmas time
It’s Christmas time again you see
Lets go pick out the perfect tree
Is it leaning left or is it just me
Ah, honey looks just fine
We’ll hang the tinsel, string the lights
These ornaments will take all night
It’s a lot of work but that’s alright
It’s Christmas time.
We’ll eat too much and then we’ll swear again
That come New Year, we’re gettin in
The best shape that we’ve ever been
But we know we’re lying
So pass the pie and one more roll
And pass me that remote control
Ah, lookey’ here, I love this show
It’s Christmas time
It’s Christmas time, who’s at the door
I’m sure there’s room for 7 more
We’ll make some pallets on the floor
That’ll be just fine
The turkeys done, pull up a chair
Grab a hand, lets say a prayer
For all those soldiers over there
You know it’s Christmas time
We’ll wrap the gifts in green and red
You kids get back up in your bed
For Santa wont come in his sled
He’ll just fly right by
Then we’ll wake up in an hour or two
To mommy look, this ones for you
Oh I love it hun, I really do
It’s Christmas time
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December 4th, 2011 at 2:02 am
@Asteric, i link pek khi lawmawm riau! uendarful uendarful!
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December 4th, 2011 at 2:11 am
Kan in ngaihtuah lungleng ange..
Lui kal lam bak chu ka la ngaihtuah thleng lo..haha
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December 4th, 2011 at 2:15 am
lui kal hungchang hi ka post ve dawn emaw ni chu le aw!
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December 4th, 2011 at 2:25 am
#22 han ziak chiah la ti nia
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December 4th, 2011 at 2:28 am
lungleng deuh a ziah kan tum ange aw ! misual ho hi an nuapnag lutuk a, generation gap a awm tawh a, ka phur surh lo
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December 4th, 2011 at 2:39 am
lrp #24 Puitling kan dam anga, naupang ho erawh…hmmm an dam ang. Lo iak kual ve mai mai sela, nawi lutuk lovin a tha ve alawm hairehai
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December 4th, 2011 at 3:48 am
Keini chhung chu he hla hian kan khawtlang lunglen ve tlats !
https://youtu.be/7AM2OuqbR7M
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December 4th, 2011 at 4:55 am
Lemonvale
https://www.youtube.com/watch?v=vQj1DmwH0_0
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December 4th, 2011 at 7:14 am
He post chu khawthlang lunglen a ni mam?!
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December 4th, 2011 at 7:44 am
Tukin ka zingtho pawh hei ka lung a leng
‘Ngaihbik awm lo, a leng si a aw!
Ka hril thiam nem maw, khawtlang lunglen hi’
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December 4th, 2011 at 8:00 am
sheldon, tunah hian kapi damlai a Mauhak vela thingpu/phur a kan chhuah dun hnak hnak lai ka ngaihtuah a…..
ka hmulthi a ding er er 
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December 4th, 2011 at 8:01 am
Pu HV, lui kal thu sei tawk ka submit chiah! a ngaihnawm lo ang, mahse a sei tha, nichin deuha i sawi atang khan ka ziak char char a
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December 4th, 2011 at 8:06 am
Pu Hv & lrpa hi in awmna ve ve ah eng hun nge aw? Aizawlah chuan Chawlhni zing dar 8, ni a lang lo, a vawt ruih mai.
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December 4th, 2011 at 8:07 am
Sheldon, zan dar 3:37. tuesday thleng chawlh..ka duh hun hunah ka mu dawn
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December 4th, 2011 at 8:13 am
@lrpa, nawm dawn chu.
Nimin bazar tawt lutukah kan kal vei rawk a, ka chau lutuk. Thimhlimah ka mu tawp. Kan Aizawl Bazar hi rawn hmu ve ula ka ti, tunlai tak hian, bawn tak a ni bawn tak.
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December 4th, 2011 at 8:22 am
sheldon, thla hmasa khan bazar daih mai tur a lawm..keipawh ka va bazar ve a, lei tur ka hre lo…kawrlum 3 ka lei ve tawp.
bazar ka thlen hian a hma a ka ngaihtuah rauh rauh hi ka theinghilh dai zel..
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December 4th, 2011 at 8:39 am
@lrpa, a ni ngawt lo, thla hmasa khan chuan ‘old stock’ chauh a awm. Mizo te chu a dawn a ti thut ching kan nih hi. Vawiin pawh ka inkhawm peih dawn lo, bazar effect
Bazar dawn chuan ‘shopping list’ ka siam thin, ka phone ah. Nih loh chuan theihnghilh awl lutuk.
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December 4th, 2011 at 8:44 am
mawza leh underpant 12 vel ve ve leitum ka nia, ka theinghilh daih a..coffee machine te ka va lek kual vak vak ringawt
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December 4th, 2011 at 8:51 am
sheldon #32 ka awmnaah chuan zan dar 10:21 chiah a ni e
lrp ka chhiar chak tawh hle mai hairehai
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December 4th, 2011 at 8:56 am
Pu HV, Lui kal chungchang hi ziak thiam tak tak ila chu ziah tur ka hregnem viau ang..ziah ve mai mai mawle..engmah ani lo..ka post khat em a! bakah mipa-hmeichhe lam hi a tam lutuk a..neutralize nan ania..
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December 4th, 2011 at 8:57 am
Pu Hv, men hun vanglai a la nih chu. Hetia kan darkar danglam he hu chung pawha he site a kan awmho hi a nawmna pakhat a ni ve in ka hria.
Lunglen sawi takah chuan lungleng tur chuan kum a tam deuh a ngai in ka hria, bakah lungleng chi hi awm a ni ve bawk a. Kei pawh hi ka lung a leng ve tan tawh
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December 4th, 2011 at 9:04 am
lrp #39
Lui dungah hian ka hun ka hmang tam ve tawh khawp mai… i ziah ka chhiar chak tawh takzet.
sheldon kei chu naupan lai atang tawhin lunglen hi nuam ka ti hrim hrim, ngaih bik neih vang ni chuang lovin. Ka awmna apiangah ka tlei mai thin a mahse, ka inngaihtuah lungleng lui fo mai hahaha nuam veng veng em asin hairehai
Upat lam han hnaih ve tan takah chuan hun kal tawh te, thian hlui liam ta te, chhungte (ie:kapi leh pu) ngaih a na duh khawp mai. Kapi leh pu thlazar hnuaia ka awm thin lai kha ka ngai thin khawp mai….
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December 4th, 2011 at 9:30 am
He post hi chu lunglen thu hrang hrang inpuanna’n aw…
Hmanni pawh kan office ah hmeichhe pakhat lo leng nen kan titi a, a rinna kha ka nu (boral tawh) nen thuhmun a lo nia, kan han sawidun a, an dream, an hmathlir chungchang te, kan sawi dun reng lai khan ka lung a chhe ru pek a, ka nu kha ka theihnghilh tawh tihna ni lovin ka rilru ah a thar leh zual.
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December 4th, 2011 at 9:36 am
,
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December 4th, 2011 at 11:20 am
Lungleng thei deuh, lunglen la na deuh hi an thi hma duh an tih chu
. Keipawh hi inrin hman hmaa lunglen thut ka ching deuh a
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December 4th, 2011 at 11:25 am
@Jacka Pi, kei chu maw, a chang chuan ruah a sur a, khawpui hla deuha a rik dur dur te hian ka lung hi a leng vung vung thin.
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December 4th, 2011 at 4:59 pm
i thlalak dah te reuh chu a nalh hle mai, lung a ti leng thei mai dawn lawm le,,
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December 4th, 2011 at 5:57 pm
H.V-a chu colour lohin a lungleng a ni maw?
Taka kan thianpa pakhat chuan khawtlang lunglen hi a awmzia min zawt a, kei chuan e le ngaih bik nei lo va lunglen hi a ni mai a lawm ka ti a. A ni chuan ngaih bik nei lovin a lunglen theih loh a ti tlat mai a, hnial ngaihna ka hre der lo!
Fur khawthiangah khua kan chuan a, kan lung a leng vawng vawng thin, mahse kan lunglenna khan chhan a neih vang tho a ni mai lo maw ? Vangpui lunglen te, a….ka nghilh dup mai te an tih thin hi maw..!
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December 4th, 2011 at 6:08 pm
Boruak inthlak tan(change ofseason) lai hian Khawtlang Lunglen hi ka nei thin. Chhun mut chang a, thlifim thaw heuh heuhin min han chhem harhchang te, Favang tlai itla tur kawl senruih te, Fur ruah cheng chhumzing phui mum mai te, Thlasik van thiang dum kuk a, Arsi pe tuarh kar a, Thlasik kawng paw chek te, Favang Thla bial ‘Ar ka de zan’ angah te hian Lung a leng duh khawp mai.
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December 5th, 2011 at 3:48 pm
Khawtlang lunglen kan tih hi hunhlui,thilhlui leh hla hlu nalh kan tih thin ngaithlawk nawn leh ngaihtuah leta lunglen,ngaih deuh veng vengna hi nih duh hmelber ka ti deuh.
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