Nun khawhar na a trang a rawn chhuak nge ka hre lo a, Mahni intihhlum duh na hi ka thinlungah hian min rawn tur tlut tlut  tu chhungril a trang hian ka nei fo mai! Ka rilru fim hian a duh si lo! Chung hun ah chuan keimah leh keimah hi ka inhnem fo a, i dam reng dawn, tarkun thleng in i dam ang, kum99 i dam ang ti te hian ka in hnem thrin!
Kan in chungzawl a trang te hian zuan thlak a thih hi ka rilru ah a awm fo! Ka ngam chuang chiah si lo! Mihring pangngai ka pha lo tih hi ka in pawm dan a ni tawh! Doctor han rawn em hi tlawmah ka la ve deuh roh bawk si a, ka tuar trang trang mai, tunah tak chuan ka pangngai tawh. He thu hi ka post ang nge post lo ang ti in ka in khap reng thrin a, ka rawn post ta nge nge a nih hi, min lo hriatthiamna ka ngen bawk e!
Ka tleirawl chhoh lai khan hun rei pawh ni lo Ganja zuk ka ching ve a,chu mi nghawng chu e miang aw? ti te in ka ngaituah thrin! Ka hre thiam pha tawh lo! Rilru fim lai a ka in ngaihtuah vang vang  hi chuan threnrual kawm lo a lehkha chhiar a awm ngut ngut te hian a thra lo zawng in nghawng a nei ni in ka hre ve thrin! Ka nun ka thlak danglam hret a, Zing ah exercise-thlan tla zawih zawih in ka la thrin tawh a hei hian min siam thra kawp in ka hria! Rilru natna neih hian thinlung a na zual duh a, hlim tak a awm hram hram ka tum ta bawk.
College-kal pui hlui thriante han tlawh chhuah te leh chhung leh khat tlawh ngai loh han tlawh thar te pawh hian rilru a ti zang huai bawk in ka hria . Nang hi min rawn tlawh ta fo mai i piangtar deuh roh a ni lo maw ? min ti tu pawh ka tawng nual! Nia! ka ti ve mai. Tin, midang rilru tihnatna trawngkam neih loh theih hram hram ka ching zual bawk.
Mizo zing ah pawh inti hlum tamtak kan nei a, enge an ngaihtuahna ah awm chu kan hre lo, mahse in tihhlum duhna khawp an nei tlat te hi ka ngaihtuah zui ve mai mai , in diriam tur kan ni lo a, kan theihna threuh ah chuan in pui tawn ila, nunna tamtak pawh kan chhanchhuak mai thei a nia! Misualho tranpuina ka mamawh a, thurawn min pe thei tur pawh in awm ngei ang, keimah ang ngaihtuahna lo nei thrin, ka problem ang lo nei ve , in puih tawn duh in awm chuan ka in peih reng! Hetah hian -Â Zrwralte@gmail.com
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March 10th, 2010 at 3:55 am
first of all you’re depressed !
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March 10th, 2010 at 3:59 am
Daktawr a kal zak miah suh, kan ti ve tlat teh ang,i blood check a ngai khawp ang, i lung (heart) lam te a fel lo a ni mai thei a sin chu bak ah i thin te pawh a fel lo a ni thei, i blood check tir vat rawh.
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March 10th, 2010 at 4:00 am
Please consult psychiatrist! Like Dr. John
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March 10th, 2010 at 4:09 am
full check up nei tawp rawh nunna hlut leh hlut loh kha ngaih tuah deuh reng la, a pawimawh tak zet a ni, Doc a kal hi zah ah lak loh hram a tha.
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March 10th, 2010 at 4:22 am
@zoram ralte : Hei, i rawn inziak chiang a. Doctor rà wn vak pawh a ngaih tawh hran loh hi! Thà wkkhat hetianga han awm duh thut thut hi chu thil awm ve thei a ni alà wm!
Hetiang rawn thawn theia i la awm hi chu —a là wmawm hle mai! “When you go home, tell them of us …” tih lungphuna kan hming chuang zeng si lo hian, kan lo ralthùm ve khanglâng ang e … mi dang tâna thil tangkaiah chang tawh zà wk teh se.
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March 10th, 2010 at 4:28 am
Ka thil tawn kan share ve ang che –
College kan kal laiin kan thriante’n ganja an zu nasa mahse tunah chung ganja zuk ching 3 te chu an awmna kohran-ah chairman te an ni daih tawh pakhat phei chubial-ah te pawh nihna poimoh tak zuk nei tawh. Ganja hian a tibuai viau lo ani tih example an ni.
Kei college kal laia inti EU a hotu nihna te pawh chelh ve pha thrin hi min lehpel chiang asin ka thrian hlui te hian. Zam reng reng suh mahse tunang i dinhmun pui tur che hian kan comment hi i kham khawp loh chuan Dr Hrekima te Dr John-a te emaw Pastor leh Counselor pan tur an tam mai. Duhdan kher engemaw i neih leh kha i emailah ka email i lo hmu ang min rawn contact keuh rawh auh
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March 10th, 2010 at 5:49 am
Rilru lam doctor bel la, adventure sports luhchilh ngei bawk la ka duh khawp mai. Adventure sports hi ka tan chuan tangkai tak leh beidawn lohna/tih hram hramna min petu pakhat a ni.
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March 10th, 2010 at 6:38 am
Keipawh rilru hah deuhin ka awm fo,mahse inthah duhna lam nilovin,ka thih hun tur leh thih hnua ka awm dan tur ka ngaihtuah nasa,chhum reilote lo langa ral leh mai ang chauh kan ni tih hi a dik ngawt mai
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March 10th, 2010 at 7:46 am
In helpful hlawm mange, bik takin zodin, chnawnghilh leh mzvision (my hero)
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March 10th, 2010 at 7:52 am
Doctor rawn zah chi ani lo, Pathian hnena tluk luh tluk a awm lo! Positive thought nei turin duhsakna sang ber ka hlan a che! Tin, ka lo tawngtai sak ang che!
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March 10th, 2010 at 8:18 am
I va’n khawngaihthlak e aw… Mahse nangmah anga rilru hah hi sap mingo zingah pawh an tam a nia. Zu in loh a tha ang. Tlangval i nih chuan nangmah hmagaihtu che nei rawh.
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March 10th, 2010 at 8:20 am
Psychiatrist te rawn hi a zahthlak loh, hmanah keipawh ka luna dam theilo nachhawkna tinrengin min chhawk thei silo a, doctor pangngai te hian tihngaihna vak min hresilo, psychiatrist ka pan tawp a, CT scan/MRI ti phawt teh minlo tia Kolkatta lamah kan liamthla.. MIGRAINE chu lo niin, ka lu a nat leh pawhin Vasograin etc ka ei ta zel, PSYCHIATRIST ka lo rawn kha tifuh ka inti khawp, ka luna chhawkna ka nei tawh.
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March 10th, 2010 at 8:46 am
Dr. Hrekima thu ziak, mahni intihlum te chungchang mizoram synod website a mi kha lo chhiar ve teh.
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March 10th, 2010 at 9:38 am
Champhaia ka awm laiin kan thiannu pasal hi zu a heh khawp mai a. Thianlian a nei a, ti chhung pawh khan an that deuh khan a lo in leh thin a, a kulcho, athi lo chauh reng mai a. Kha mi tum khan kan thiannu khan tih dan a thiam khawp mai. A pasal hnenah chuan “Doctor pawhin zu in tawh suh I thi mai ang vawi tam an ti che a, an thu leh chhungkaw thu pawh I awih duh lova, han ngaihtuah teh khawvela han awmloh vang vang tawh tur chu I duhzawng a ni ami” tiin an pa chu a hau a. Chu tah zet chuan an pa chu a inngaihtuah har ve ta a niang, tunthleng hian a thih thawm kan la hre ta lo.
Nang pawh, zoram ralte, awmloh vang vang kha a chakawmloh zia kha han ngaihtuah ve teh.
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March 10th, 2010 at 10:11 am
Retheite mah ni ila, he khawvel ah hian hlimna tawk te te a awm ve a, tiin ka la dam a ni keipawh hi. Ka han reh vang vang tur hi ka ngaingam lo.
Nikum khan Aizawl Civil Hospital ah ka pumpui leh ril inzawmna laiah pawp a awm avangin minzai a. Hnimhlum min hnimtir lai a kan thi siai siai khan thih hreh lohna, nawm hmel riaua hriatna min pe peka. Intihhlum pawh chakawm duh rum rum mai. Mahse, enge a hlawkna tur. Envanginnge ka Thih ngawt bik ang. Ka ThIH ai chuan ka dam hian awmzia a nei zawk a ni lawm ni, tih zawngin lo ngaihtuah ve mai2 teh.
I la harhchhuak thei lo a ni chuan keiman ka la rek hlum dawn che nia, hi hi he he..!
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March 10th, 2010 at 10:36 am
I harsatna ang chi nei tam tak an awm ka ring. Mahni intihlum te pawh hian hetiang harsatna/ beidawnna engemaw tak an neih ka ring thin. Tin, ruih lungpuam avanga intihlum mai pawh an awm ang.
Doctor rawn hreh loh a tha. A bikin mizote hian Psychiatrist rawn hi mi a doctor tia an sawi fiamthu avang te pawh a nimahna kan hreh deuh tlat thin a; depression vang te, haihawt ringawt te, zam (nervous) hma lutuk te pawhin an rawn fo a nia. Nothing impossible with GOD.
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March 10th, 2010 at 10:47 am
Ni e, Doctor rawn hi hreh miah suh.
Johana Lehkhathawn Pakhatna kha ni 30 chhung ni tin uluk takin han chhiar teh le. I danglam daih mai ang! Pathian Thu (Bible) hi Depression damdawi tha ber pakhat a nia!
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March 10th, 2010 at 10:56 am
@ zoram ralte : i ti thra hle mai, thup nei hauh lovin i rn share a.. a hmasa berin nangmah chauh kha hetianga awm thin hi ini lo tih in hria ang che.. keipoh hian hetiang a awm chang hi ka nei zeuh thin. Ka zirlai avanga ka rilru hahna hian min thlen ber thin. Ruihtheih thil engmah khawih lo ka nia, ka rilru hi chu heti lamah hi chuan a fim viau.
Suggestion : ka ngaihdan hi chu a “spiritual” deuh ruih mai thei. Mi tam tak chuan an ei lo palh pawh ani mai thei. Mahse ka experience atangin ka lo share ve mai2 ang che.
Ka thil tih hrim2 ah hian, Pathian rawn fum fe lova mahni a tih ka tum hian ka hlawhchham deuh ziah. Mahni chakna leh theihna rin chhan kan tum apiang hian a takin kan lo theih tak2 loh zia kan inhmu thin. Chuan, mahni theihna a innghat kan nih avangin tu dang mah beisei tur kan neih loh avangin beidawn a na a. Hei hian ngaihtuahna ti tawi duh khawpin ka hria.
Chuvang chuan, Psychiatrist lam ai mah chuan, Engkim thithei Pathian hi be tam ila, amah nen hian inpawl tam ila, kan lo hlawhtling emaw, kan hlawhchham emaw, NUN kawng kan thlir dan hi a dang zar maiin ka hria…
Hei hian eng kawng pawha rilru hahna a chhawkin ka ring tlat.
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March 10th, 2010 at 11:35 am
A hmasaberan daktawr hmu rawh. Misualho ai chuan a rintlak zawk.
A dawt lehah chuan dam chhan neih tum rawh. Engpawh a ni thei. Pathian i ring emaw, ring lo emaw, thihna hlauh vanga nung ni lovin dam chhan neih vang zawkin nung rawh.
Thuziak thin James Baldwin-a paw’n “The most dangerous creation of any society is the man who has nothing to lose” a tih kha.
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March 10th, 2010 at 2:31 pm
Zoram Zoram…mihring hian vawi hnih khat tal chu rilru hah lutuk vang leh rilru natna neih chang hian thih deih chak na lian tak han put thut chang hi kan nei ve hrim hrim in ka hria..ka sawi tum tak chu nangmah chauh i ni bik lo tih hi a ni..
Depression i nei tih chu a lang reng a.. i hreh loh chuan Dr.John M.Ralte hnenah emaw Dr.Hrekima emaw a thar Dr.Muantea (zaithiam) rawn mai mai ta che..chutia rawn tih vang a Dr. dang ang rawn a ni ve lova..va titi pui mai mai kha a tawk lutuk..
‘Chuan nangmah in awm tam lo la thian te bulah leh nopang fiam rual te te bulah awm tam tum la..film nuihzatthlak lampang en tam tum bawk teh..nuih hi damdawi tha lutuk a nih kha..
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March 10th, 2010 at 5:14 pm
mantally a strong hi a zir theih khawpin ka hria. keima principle ve mai mai ah chuan, engpawh tawk ila rilru down leh beidawn hi ka tumlo bur. chu chuan thil tamtakah min tanpui niin ka hre thin. kawng engkimah hnehin awm mahila, ka rilru erawh an hneh thei chuanglovang. tih lam hi ka thupui ania. Hetiang hian ngaihtuah vela a tha viau in ka ring.
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March 10th, 2010 at 7:29 pm
@zoram Ralte; thil awm thei ani i in puan zarah kan in puang ve mai mai ange.Kei chu he tiang lo lam hian a thawk a, min hmangaih tu leh min duhsak a min ngaina em em tu ten min hual vel lai hian; khawhar rukna thlarau hian min man thin,mi(sual) a ka luh chhan tam ber pawh hi chuvang chu niin ka hria, mak ka ti thei lutuk; ka nunah kimlo hloh hlen tawh tur ui ngawih ngawih nei ang hian ka awm thin. Chutiang thlarau sual alo thawh chang chuan ka chhungte bulah ka awm tuilo a, thian ka kawm peih ngailova,mahni a awm dan mawlh hi ka zawng thin. khawar viau e tilo chuan ka chhehvel thil hi ka kham ngawih ngawih mai thin ani.
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March 10th, 2010 at 8:30 pm
@ Zoram Ralte…hmmmm..keipawh ka ni thin tho, ka naupang deuh lai phei chuan suicidal tendencies a tam thei lutk, Sawi duah ka duhlo, please walk on,,,walk on!
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March 11th, 2010 at 3:25 am
@Zoram Ralte hlauh tur ka hmu lo, i in hrechiang viau in ka hria,I exer kha chhun zawm zel la tin mut tam tum rawh tuitak i mut hilh theih chuan, chu chuan a chhawk viau ang che. Pathian rawn hreh miah suh
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