I’ve quit trying to quit smoking, but anyway, here are some immediate effects of quitting smoking and how that will affect your body RIGHT NOW. BTW, anyone heard of that smoker’s anthem by Zeest (“Bh*nch*d Sutta”)?
- In 20 minutes your blood pressure will drop back down to normal.
- In 8 hours the carbon monoxide (a toxic gas) levels in your blood stream will drop by half, and oxygen levels will return to normal.
- In 48 hours your chance of having a heart attack will have decreased. All nicotine will have left your body. Your sense of taste and smell will return to a normal level.
- In 72 hours your bronchial tubes will relax, and your energy levels will increase.
- In 2 weeks your circulation will increase, and it will continue to improve for the next 10 weeks.
- In three to nine months coughs, wheezing and breathing problems will dissipate as your lung capacity improves by 10%.
- In 1 year your risk of having a heart attack will have dropped by half.
- In 5 years your risk of having a stroke returns to that of a non-smoker.
- In 10 years your risk of lung cancer will have returned to that of a non-smoker.
- In 15 years your risk of heart attack will have returned to that of a non-smoker.
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Kan OT hle mai. 
October 18th, 2006 at 1:31 pm
waiting for 15 years to lose the risk of heart attack doesnt sound like an IMMEDIATE effect to me hehehehehhe
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October 18th, 2006 at 1:42 pm
Kei chu ka la zu tui rih..
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October 18th, 2006 at 2:26 pm
zial zuk nghei tum hi ka sim toh lolzz BTW heard that song blackwhite…nalh bon top lolzzzz
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October 18th, 2006 at 5:34 pm
My granny always said the easiest way to quit smoking is ” Ban loha tan loh ani mai” hahaha i tried to quit smoking once it lasted for 4 days but i started taking ‘kuber’ and later ended up takin both of em, its a damn shame but i have to quit smoking its would be the best thing i could do for my my grandmother b4 she passes away. God give me the strength….
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October 18th, 2006 at 7:42 pm
There should be something about instant-beautiful complexions. Then probly all girls who smoke will quit. heh.
Smoking causes or increases the chances of lung/oral/laryngeal/pharyngeal/esophageal/gastric/cervical/bladder etc cancers. And combined with alcohol, the likelihood rises exponentially. A guy with a hemi-mandibulectomy (half mandible removed) is not exactly pretty. Also smoking causes hypertension, cardiovascular diseases like heart attacks, strokes, and other weird things like tobacco amblyopia(in the eye).
Am all out of breath. Why dont u quit already?
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October 18th, 2006 at 9:31 pm
Fistbone wrote:
Kan in ang a nih chu
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October 18th, 2006 at 9:33 pm
Meizial nghei hi chu ka tum lo ta lo law law mai kei zawng.
Tumkhat chu nghei nan ka tia, sahdah hmuam ka zir a, Meizial ber chu nghei ta chuang lo chuan ka tih kawp phah.
A chi loh rap.
Chuvang chuan nghei ka tum lo law law. Mahse sigaret mantlawm satliah ai hian man to, ruh vak lo (Lights)lam hi zu ila, a thawh dawn pawh a zia deuhin ka ring mai mai.
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October 18th, 2006 at 10:34 pm
Kei chu 20 minutes chu ka nghei thei khawp mai…and \”In 20 minutes your blood pressure will drop back down to normal\”…
Eng cigarette nge tui in tih ber? Kei chu Wills…lights sucks kl_sas…hehe
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October 19th, 2006 at 12:37 am
zial hi chu kum 20 chhung ka zu lo tawh a, kum 20 dang leh dang leh dang leh dang leh dang leh pawh lo kal se zuk loh zel ka tum a tangkai na ka hre tlat lo :lol:
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