Natna tinrengte’n,an banphak a piang an manna khawvelah hian,
Hrehawm tuarlo fa pakhat tal awm tak ang maw.
Chu natna zinga pakhat chuan min chaih e sechhun tur iangin,
Laikhum thlehnem bel mahila chhingmit khar a har ngei e.
Hmangaihna khua a var hma chu nise e rualduh te u,
Khawhring riahrun remnaah min chhal ngei ang le.
Aw a na e pumpui lawng zuna uai zawng,zan mu reng ka chhing love,
Khawchhak pawnpui hnuaiah Val ka tal buan buan.
Thlang kawrvai kahchik lo chuan min thawidam thei love,
Senlai nau ianga khawthlang zai sak mai ka nuam thin.
Hril a hai Lu a hai, Lung ka vai chhingmit thlengin a vai ruai e,
Pialral panna lamthluang zawng ni lul lo se.
Mi hrailengte’n duhthalin hringnun an chen an Pulsar nen,
Kei erawh laikhum zalin chhun zan ka hmang Ulcer nen.
Vai buh nemin hrawk a fah lo,Buangi hnuntui Valan ka dut kuang kuang,
Sakhmel a chuai, Buklung a uai, sakruangah laitha reng a zam love.
Zanmu chhinglo mahila thawh zai reng ka rel thei silo,
Zangkhaw bungbut hmain vawi duailo ka bungbu e laikhum zawla’n.
Engtikah tak dam ni herchhuak leh ang maw?
Aw ka nghakhlel hruaikhawm hun tur dungthulin,
Damlai partlana len leh hun chuan,vawng reng nang e ‘Thlarau rah’ hi.
Lo ngo ta...
February 17th, 2012 at 10:21 pm
A va ṭha ve.
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February 17th, 2012 at 10:29 pm
na te hi in sawithiam bik thin
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February 17th, 2012 at 10:40 pm
haha a va hit overlie ve
a ṭha lutuk e 
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February 17th, 2012 at 11:04 pm
Dam dam, vanah kai.
tren tren
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February 17th, 2012 at 11:19 pm
Ulcer hi enkawl that chuan a dam vat thei. Ka hmelhriat pakhat pawh ulcer a nei thin a, a pum a na thin a buai a buai a, tuilum chi al hi zing ah leh zanah a in teuh thin a, tin, zuk leh hmuam ti lo mi a ni bawk a, a dam hlen tha khawp mai. Lo try ve chhin teh ti ve ngawt ila kei Damdawi lam pakhat mah hre lo hian!. I dam ka duhsak a che.
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February 17th, 2012 at 11:25 pm
Hrehawm hmel eee….
‘Zanmu chhinglo mahila thawh zai reng ka rel thei silo,
Zangkhaw bungbut hmain vawi duailo ka bungbu e laikhum zawla’n’
Aieng tui in a tha an ti.
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February 17th, 2012 at 11:25 pm
Dam aia thih thlang rum rum khawp a dam chak em i thlen loh ka beisei..
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February 17th, 2012 at 11:32 pm
Tuartu tan hrehawm, chhiartu tan ngaih nawm.
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February 17th, 2012 at 11:46 pm
Ka nei a, heti em em a na chuan ka tuar lo. I rawn khawih kual thiam riau mai a! Ulcer nei zawng zawngah i la sawi thiam ber mai. Pumpui Ulcer nei hi chu kan ni deuh vek ang. Lo indawmkun lutuk bik teh suh khai!
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February 18th, 2012 at 12:18 am
Kei pawn ka nei mek, ka tana a damdawi pawh ka hria. Mahse ka tlin nganglo a ni.
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February 18th, 2012 at 12:27 am
@ Saitawk va pawi ve… men rei loh a ni tel em?..
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February 18th, 2012 at 12:34 am
Ih..Buangi hnuntui tih khi ka vawikhat hriat na, engtihna nge niang aw?.. A dang zawng khi chu ulcer a nei a, a dam lo a, a mu tam hle tih ka hrethiam.. Buangi hnuntui?
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February 18th, 2012 at 12:35 am
@mamboihi, men rei loh, mut hma leh thawh hma, ei leh in hunbi vawn dik, mawm lampang ei tlem a thlai ei tam, zial zukloh leh zu in loh. BP mil tawka insawizawi leh adangte (etc)
Zuah zuah mai a!!
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February 18th, 2012 at 12:43 am
@mamboihi, Buangi hnuntui chu Bawnghnute a tihna a nih mai ka ring..
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February 18th, 2012 at 12:46 am
@Kawnga.. Ka lawm e.. A nih chuan post tupa hian a va sawi nalh ve aw…
@Saitawk.. A har em hlawm tak anih khi.. ka thei bik vek pawh in ka ring lo ve..
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February 18th, 2012 at 1:02 am
Phai a awm tamtak, zirlai a bikin Engineering course zirlai te hian he thil hi vei a awl hle. Chaw mumal lo tak in kan ei a, zan men chin bithliah awm lovin hna neih tam lai chuan chaw ei lo a tlaivatr tum te alo awm a, eichhun lah vai ho chaw thur thlum kha thak inpawlh khawm han ei chu pumin ngeih ngaihna a awmlo hrim hrim. Keini pawh architect zir ho chu pum thalo kan nei deuh vek e, omeee kan ti deuh reng mai nih maw…..
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February 18th, 2012 at 1:50 am
I zing tho thaw a uih dawn hi.
:tlanchhe nghal:
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February 18th, 2012 at 2:19 am
Rempy kha ka wish ve sia!! next year chu ka wish tawh lo chiang ang chu awww..
ani hi a lo lawm nasa lutuk hi aniang a
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February 18th, 2012 at 2:19 am
Mengrei Lalnu hian in vaiin Great Weekend ka wish vek a che u..
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February 18th, 2012 at 2:21 am
mamboih..i ila meng elo?
i va reh reuh ve..kan V day hmang kha i la harhfim thei lo mi
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February 18th, 2012 at 2:22 am
Larpa chu sawi nei i va ang ve hehhe!!
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February 18th, 2012 at 2:23 am
mamboih..vawiin chu ka boss nen kan in hi-five zak zak..nuam ve reuh lutuk..
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February 18th, 2012 at 2:24 am
Zanin chu ka tlar tuarh hi hmu na nge?.. guinness lampang a langtawh lo!!
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February 18th, 2012 at 2:26 am
Weekend nih vang nih chu I Boss chu hehe.. I wall i clean tir lo nia haha!!!
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February 18th, 2012 at 2:26 am
Mahni te chauh in i lo tlar tuarh keuh keuh ani maw! ka va khawngaih reuh che em! hei hian a chhawk che em?
hehe
Mipa leh mipa in hi five hi chuan thil turu deuh a chhuak thin ani awm e..hahah
hei hi lo ngaithla ve la..
https://www.youtube.com/watch?v=SEy6WPB_txw
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February 18th, 2012 at 2:30 am
Aduhi hi hlawh lo dil tawh rawh hahah!! tun ang hun atankan pahnih in MR in min chhawr kha hahah!! min dah permanent thei tawh em tih lo zawt bawk la…
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February 18th, 2012 at 2:33 am
Bring me to Life weekend ah hi chuan i ti reng mai ni maw?.. Pu Ziona hnen atanga formula ka laksak ho che hi i tana tha tur hlir ka ngaihtuah tih hre rawh.. LOL!!
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February 18th, 2012 at 2:34 am
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February 18th, 2012 at 2:38 am
evanescence aiin Sailova hi a a nalh zawk..
Ka di ka parmawite..va nalh em..a thu hi
https://www.youtube.com/watch?v=pGzNvogTCTk
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February 18th, 2012 at 2:45 am
Post tupa, hei kan OT leh ta vak mai, min lo hriatthiam ka beisei e..
Larpa ka shift a tawp tawh zanin atan chuan! Mangtha le and have a great weekend.
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February 18th, 2012 at 2:46 am
#19 Chhun a lo intih menrei te chu a hairehai
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February 18th, 2012 at 2:48 am
HV nang leh Lalropara lo inkawm tawh rawh u.. Nangpawh have a nice weekend..
Larpa Vanlalsailova chu ka duh bon.. Over and out!!
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February 18th, 2012 at 2:49 am
#32, zing dar 2:49 a ri tawh, keipawh ka mu dawn hairehai
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February 18th, 2012 at 2:53 am
Pu HV, in dam tha maw? Kan Nau-i khaa!!
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February 18th, 2012 at 4:35 am
Phuah chhuak nalh reuh hle mai a.
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February 18th, 2012 at 4:38 am
100 law law ang.
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February 18th, 2012 at 7:33 am
Rilru fan raih mai a
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February 18th, 2012 at 7:40 am
ka dam, ka tha, ka ziaawm tawh e..
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February 18th, 2012 at 8:27 am
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February 18th, 2012 at 8:30 am
Ziak tha khawps,
Ulcer Facts mai mai:-
1.Stress Can Worsen an Ulcer:- Stress make an existing condition worse, increased stress equals increased ulcer pain.
2.Eating Spicy Food Does Not Cause an Ulcer:- Spicy food have a preventive effect and changes the acid balance in the stomach to one in which the bacterium Helicobacter pylori (H. pylori), the primary cause of an ulcer, and ulcer cannot live.
3.Drinking Milk Cannot Heal Ulcers:- Milk cannot heal an ulcer, but as a superb buffer of acid, it may soothe it.
4.Alcohol and Caffeine Can Make Ulcers Worse:- Excessive alcohol consumption can lead to ulcer, alcohol also impairs the healing of the ulcer, and you are more susceptible to irritation in the stomach.
5.Cola, Coffee, Tea Can Increase Ulcer:- People who drink a lot of cola drinks, coffee, or tea, may likely cause a problem. Caffeine can increase stomach acid production.
6.Smoking Cigarettes Can Give You An Ulcer:- Cigarette smoking can lead to long-term changes in the stomach lining, including alteration of blood flow and added inflammation. Smoking also increases ulcer-related complications, such as bleeding and perforation, especially in more elderly patients. Smoking delays the healing of ulcers.
Post-tupa hian i tuar mek a nih chuan, i khawngaihthlak-awm ngawih ngawih ka ti,
in sawi tlem em a, ka hriat z.z. ka lo belh ve mai mai, i tangkaipui mial takin,,,No.4,5,6 te khi Mizote harsatna ber niin ka hria, 
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February 18th, 2012 at 8:52 am
@40
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February 18th, 2012 at 9:00 am
van ziak thiam bik em em…Pakak…
kuhva nghei rawh, i ha a sen em mai…. ulcer tan a tha bawk si lo 
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February 18th, 2012 at 9:32 am
Ka nei ve chiang. Chaw ka ei tha/mumal, mawm leh rêp ka ei tam lo, thlai ka ei tam, zu ka in lo, zuk leh hmuam ka ti lo. Pumpui ulcer-in min kalkan bik lo! Zan menrei ber hi ka sim thei lo. Internet khawih nasa zingah pumpui ulcer nei an tam ang.
Phuah thiam khawp mai.
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February 18th, 2012 at 10:01 am
Ulcer nei hi an thau thei lo an ti maw ka tia. Mahse post tupa hi…haha
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February 18th, 2012 at 12:46 pm
@44 ka pan thler tawh asin
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February 18th, 2012 at 12:48 pm
Phuah thiam ve
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February 18th, 2012 at 1:29 pm
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February 18th, 2012 at 7:10 pm
A va tha ve! Insumtheihna, thlarau rah hi a pawimawh reng a ni. Comments pawh a tha hlawm khawp mai
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