If we eat fruits, drink milk, we know they are good without having to have the knowledge of a nutritient. Ladies, keep away from banana! This is not becuase it looks like something (So does carrot :-)) but because it gives you fat. If you want to lose fat, banana is one fruit to avoid.
What about tea? Biscuit, cookies , chips, soft drinks? What are they good for? Nothing?
I know white oats and corn flakes are nutritious. I am not sure what they actually contain – proteins, carbohyhrates?
There’s got to be some nutrition conscious people out there. Tell me.
PS: Avoid banana. Don’t even talk about it.
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October 18th, 2006 at 3:06 am
hetzzzzz…. banana leh coffee hi tui ka lo ti bon a…zingah ka ei ziah….naktuk atangin ka paih nghal ang..hihi
October 18th, 2006 at 4:22 am
omg HJ chu engtik atangin nge misual i lo en ve thrin a lolz
October 18th, 2006 at 5:30 am
keichu ka ei ziah tawh ang,thau hi lom le ka tum le!! hihihi
October 18th, 2006 at 9:31 am
Thingpui chu cancer a veng, metabolic rate a ti sang, diabetes a veng bawk, besides others. Hmeichhe tan leh phei chuan upat hnu ah osteoporosis a veng bawk, thingpui heh chuan osteoporosis an vei ngai lo an tia lawm. Mahse a thingpui a zir ania ve bawk ana, green tea a thra ber an ti. CHuvang chuan thingpui hi chu ka nghei dawn lo sim2.
Cookies leh chips tih vel chu, thrat na mual2 chu an nei ve ang. NGhei hmak tur pawh nise pawi ka ti lo.
Soft drinks chu thratna nei lo hrim2 ka ngaih dan chuan. In loh tluk a awm lo.
All laced with aspartame, too much of that and it’d be as good as being embalmed alive.
October 18th, 2006 at 10:04 am
thingpui hi ka in thei thak lo a……in tum ve tawh tur a nih chu…
October 18th, 2006 at 11:09 am
Nia, chhul lam buaina te I neih leh phei chuan in hram hram rawh!
October 18th, 2006 at 11:17 am
khi post khi ka duh ltk
October 18th, 2006 at 12:13 pm
Benji, mahse banana chu hangover tan a thra an ti tlat.. i tried once.. hihihihi ti ve chhin ru.. it works..
October 18th, 2006 at 12:37 pm
lakme india fashion week lai khan models ho khan show neih hma in balhla leh serthlum an ei ziah…thauna a ni hran lo niang…a sugar content a sang deuh tih mai loh ah chuan a filling mai bakah vitamin content a nghah..vai ho hian naute chaw ah te hian an hmang nasa sin.
October 18th, 2006 at 3:27 pm
Who says bananas make you fat? They have a very rich content of iron which is why you shouldn’t eat them on an empty stomach…unless you’re a tennis star and want to look a little monkey hehe
October 18th, 2006 at 3:33 pm
The 1st day of GM diet allows all fruits except banana
October 18th, 2006 at 3:35 pm
banana -> sugar. Doesn’t sugar give fat?
October 18th, 2006 at 3:37 pm
? min kap a mi a. the day of GM??
October 18th, 2006 at 3:37 pm
Model ho chuan nitin an ei em? Show hma chuan chak nan a ni mai thei. keipawh thi suk ka neih a vangin thisen lak hma vel hian sugar level san nang sweet ei teuh turin min ti.
October 18th, 2006 at 3:38 pm
awi! balhla hi chu tui ka ti lo bon bottol topz…. mahse thauna a nih chuan ei i la a thrat dawn chu mawle…
ka mamawh xong tak mai a ni….
anywayz….in en tir ka ngai a kan haw hma teh ang….bubbye vek u….
October 18th, 2006 at 3:39 pm
hehe.. ka hre lo le. If it works for you, got to work for others too.
October 18th, 2006 at 3:39 pm
mix balhla and milk.
October 18th, 2006 at 3:40 pm
Thingpui in diabetes a veng maw? Thingpui hang maw?
October 18th, 2006 at 3:40 pm
milk chu ka kidney tan a thra leh bok si lo a….
awi….ka tan hian thau hi a rem ve lo aniang
October 18th, 2006 at 3:40 pm
the only fruit whose name i cudnt spell when i was a kid was BANANANANANANA…
i never knew when to stop.. see there i go again.. BANANANANANANANNANANAAN..
October 18th, 2006 at 3:45 pm
Damdawi nupa
October 18th, 2006 at 3:48 pm
Fats content a tam thei lo sim sim balhla-ah. An lerh vangin Goalmunster diet ah chuan an phal lo aning
October 18th, 2006 at 3:49 pm
Ghoul Munster diet ka tihna!
October 18th, 2006 at 4:15 pm
I pian ve hma atang tawh in maw le…. J vangin ei leh puk puk mai ang aw..a tui ber a lawm balhla chu…A tam lam hi bitliah ila a tawk mai…
October 18th, 2006 at 4:51 pm
Thingpui han tih ah sap takin ‘tea leaf’ constituents threnkhat hian a veng a. Mahse thingpui siam tawh bawnghnute pawlh a chini fiante thum telh chuan a veng kher lo ang le..
October 18th, 2006 at 4:57 pm
Sucrose zok alom. It’s easily digestible and certainly has less calories than sugar….in ka ring
October 18th, 2006 at 6:54 pm
Ka thiannu VLCC ah weight lose nan a kal a. On her bad days (read when she has gained weight) the advisors put her on a diet on 6 bananas and 3 glasses of milk, and unlimited glasses of water. She tends to lose a kilo in a day. Kind of temporary because she comes back and binges soon as she steps of the weighing scale
Bananas are not bad for gastritis, they coat the tummy wall and are actually good for gastritis. Also high in potassium, etc etc. Its not bad for u, Benji.
October 19th, 2006 at 1:36 am
I don’t believe it’s bad for me. Yup, among fruits banana has very high potassium
Instead of 6 days with bananas + milk, she should go for 7 days of GM diet to lose some 2 kilos which begin with only fruits except banana on the 1st day.
October 19th, 2006 at 1:40 am
Any idea why GM diet includes all fruits except banana on the 1st day
October 19th, 2006 at 1:56 am
Bananas have gone by many names. In fact, each time a new group of people were introduced to them. Centuries ago bananas were called “banna” and “ghana” and even “funana.” The Africans are credited with giving the banana its permanent name. In India, bananas were called “Fruit of the Wise Men.” According to Indian legend, wise men meditated under the shady, green leaves of banana plants. Don’t you wish you had a banana plant in your back yard?
The banana is harvested green, even for local consumption. It is the one fruit which, if left to ripen on the plant, never develops its best flavor. After they are picked, the sugar content increases from 2% to 20%. The yellowier the skin, the sweeter the fruit will be.
https://whatscookingamerica.net/banana.htm
October 19th, 2006 at 8:14 am
Bilh nghek zel mai tur JuJu
October 19th, 2006 at 12:51 pm
kan thiannu weight gain duh pawhin thla 3 vel banana ei vak vak a engmah ni chuanglo a ti.
Oats chu fibre leh complex carbohydrates a tam. fibre chu taksa in a digest ve vaklo emoni… but i believe it helps digestion. complex carbs chu taksa in a digest muang bik (ni tain ka hria). So we burn up the calories as we digest it. Simple carbs ho (rice, white bread etc) hi chu reilote ah kan digest nghal vek a, faster than we can burn it off, so it gets stored as fat.
Disclaimer: A chunga thuziak hi a ziaktu ngaihdan a ni vek kherlo.
November 1st, 2006 at 11:15 pm
i love bananas. Yesterday i got some lovely green ones at Morrisons in Bradford.