Have more sex, have good health!

January 8th, 2010 1:15 am by Henry Vangchhia

Pathianin mihring hi kawppui nei turin min siam (mipa leh hmeichhia) a ni tih hi kawng chi hrang hrangin a hmuh theih thin. Zirna hmasa lamah chuan nupui/pasal nei te hi neilo aiin an dam rei tih an lo hmu chhuak tawh. Tunah erawh chuan nupa nun (sex) hman ngun hian hriselna lamah nasa takin mihring te hi min pui ani tih an chian tak em em bakah an puang chhuak uarin thuthar puangtu lar ber CNN meuh pawn a puang ta dum dum mai le.

Nupa nun ti a kan ziah kher na chhan hi chu nupa ah an zir a nih vang bakah, nupa hian hun thawl leh tibuaitu nei lova hun an neih zawk vang a ni; an sawi dan a ni bawk.

Nupa nun kar khatah vawi thum tal hmang ta la, kar khatah mel 7 (11.27km) tlan ziah ang ilo ni ang. Chumi leh a kaihnawih dang te chuan hriselna chi hrang hrang kan taksa ah a siam dawn a nih chu.

NB: nulat tlangval nawmchen nana sex hman ang lam a nilo ania.

Chhiar zawm theih : https://www.cnn.com/2010/HEALTH/01/07/sex.health.benefits/index.html

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47 Responses to “Have more sex, have good health!”

  1. 1
    father_sphinx Says:

    Nupui la nei lo ho, hrisel duh ve si tan chuan neih ve vat vat na tham anih hi mawle.

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  2. 2
    chawnghilh Says:

    R a telna apiangah chauh aw! (Doctor)

    And the patient agreed —
    Today is MondRay
    TuesdRay
    WenesdRay
    ThuRsday
    FRiday
    SatuRday
    SundRay

    An dam rei ngawt ang! SEXercise hi Exercise tha ber a lo nih tak chu! STOP, nang hi chuan min hmangaih tak tak lo ti raw … :lol:

    Report this comment

  3. 3
    ben Says:

    La nei ve chiah lo mah ila ka pawm zawng tak ani,tin,sex hman hian calorie tam tak kan burn e an ti,hei pawh hi a awih awm fu tho mai.
    Hetiang hi la ti ve lo ten tih an chak a, a ti tawh ten an zawngchhang an tih ang hi ami Pu HV.. :-)
    Health tan tha lo mahse a nuam an ti em a,sim a har awm,chu a hnek in Hriselna atan atha an la rawn tih chuh!!!

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  4. 4
    drake Says:

    Hehehe…. ani ngawt dawn mo nile aw!!!
    Kumthar chibai vek u!!! TLAI TAWH HLE MAHSE…
    Pu@HV i thil sawi hi Grapevine TX a Pastor Young te nupa sawi kha anih chuan…..ka nui nasa….Guru deuh2 in tam kha han sawi khawm teh u!!

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  5. 5
    hmingtea Says:

    kan trhian pa chuan heng nupa nun kan tih hi exer ti in a lam zeih
    exer ah rau 2 chuan lak nuam leh hau tak lo ber a lo ni anih chu .Tin km 11 chuan tlan chhung hun a uihawm si a minutes tlem te a thlen mai awmna sawn ngai lo bawk khawvawh lai phei chuan rizai hnuai a exer lak tih chi viau hi maw heng lam hi rawn hmu chhuak zel teh HV

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  6. 6
    chawnghilh Says:

    Tunlai kan topic reng reng hi a puk ruih zel mai a! A nawm dan a nuam lo! :lol:

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  7. 7
    hmingtea Says:

    kan naupan deuh lai atrang a hmeichhia lar ( helam thil hman ah)2 hnih ngawt ka hriat te chu val si kan nih thleng poh in an la tuai zar mai maw le an rualpui te ai in an la trha rei zawk fiamthu deuh a chu mi lo eng ,,,,, tawh team siam se team thum team li lai daih tur an awm ang chu maw tih tur an ni a an rualpui te lak ah chuan an la tleirawl har maw le

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  8. 8
    ceeagch Says:

    @4 drake hi kan awm na kan in hnai awm?OT

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  9. 9
    Rexar Says:

    Hriselna tan a tha lo t ta zawk mai se.. Pawi ti fe fe chu misualho zingah pawh an awm ang mawle

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  10. 10
    virthli Says:

    Nulat tlangval nawmchen nana SEX hman ang pawh hi Hriselna pawhin a ngeih chu ka ring tho mai (STD kai phah nan a hman anih loh chuan ) Nulat tlangval lai hian a nawm dan degree a sang tlat.

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  11. 11
    chawnghilh Says:

    Zanina rawn comment hman rih lo ho pawh hi —an hrisel dawn khawp ang! Khua a’n var chiah mahn’ang a, hrisel takin an rawn comment sang sang mai ang! Kan lo ngaichang dawn nia! :roll:

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  12. 12
    bawmrang Says:

    tun lai te chu HV hi a betari a dawng deuh a mi maw ka lo ti a.exser trha mi sexer a lo hmuh chhuah vang lek a nih dawn hi aa…

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  13. 13
    H.Vangchhia Says:

    Khawngaihin i ngai zahmawh lo hram ang u khai. Hriselna lam anih avangin nupui/pasal nei tan deuha ka han dah mah mah a ni.

    Nupa nun hriat tlem te hi in nghirnghona thlentu a nih fo bakah, kan sawi fo…hnamdang etc etc te lo chhuahna, uire chhan pakhat, a tam ang…!

    Hriselna leh Mizo tan a tha tur a ka ngaih, ka chhiar leh hriat chu eng subject pawh thawh hreh ka tum lo :)
    virthli, nulat/tlangval laia kar khata 3 hmang thei tur chuan mihring lepchiah tak nih angai maithei, chu aia tlem pawh nise. Eksar lak hian awmzia nei turin (hrisel na khawp) karkhat dan emaw lam akawk tlat lo, regular angai thin khawp. :D

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  14. 14
    H.Vangchhia Says:

    Chhiar tlak tak dang te:-

    https://parenting.ivillage.com/newborn/nmomcare/0,,446m,00.html

    https://love.ivillage.com/lnssex/0,,askmen_bgswkm45,00.html

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  15. 15
    virthli Says:

    HV nulat/tlangval laiin kar khatah vawi 3, Enge i rawn sawina chhan ? Nangma average tihna mi ??

    Tah hian ka EX thlalak an lo tar pek anih hi. Pawi thrin mange :)
    https://www.santabanta.com/wall.....id=9304059

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  16. 16
    bawmrang Says:

    nupa sex hman hi hmeichhia te hian an ngeih zual bik a nih ka ring.kan nu nen kum 3 dawn kan in ngaihzawn lai hian a khat tawk hian a dam lo reng mai a.

    kan in neih dawn hnai vel a trangin a hriselna a trha tran a. :-D(fiamthu)

    kan in neih hnu phei chuan a dam loh awm pawh hi ka hre lo.kum 10 chuang kan in nei tawh a.hrisel tak a ni tawh.mak ve tak chu a ni.

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  17. 17
    ZerO Says:

    Zan khata vawi 3 nawn chuan EPL player ho game 1 inkhel aiin kan tlan thui zawk dawn a ni maw! :)

    Nia, kum tela innei tawh ho hian kar khata vawi khat pawh kan peih ngai lo an ti thin a, HV a dik em? Chawthring rin reng chu tun nge peih reng bik ang te an ti mai mai a :)

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  18. 18
    ceeagch Says:

    Kum liam ta ah khan xcer ngai lovin katih a,4 times aweek in ka beih a,atawp ah chuan thisen var leh sen a in milh taw loh avang in Thisen sang(high blood presure)ka nei zui,ka awi loh rapssss…phiamthu

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  19. 19
    H.Vangchhia Says:

    virthli, i comment #10 na khi #13 na ah khian ka han chhang che anih kha, i chhiar chianglo a nih ka ring. :)
    ZerO, #17 na khi, i sawi ang hi a awm tam niin alang, mahse, sex ah nupa an inpawh that a, hrisel pangai leh rilru hah na ngawih2 neih siloh chuan a awm em em tur ah ka ngai hran lo, keima thlirna mai erawh a ni e.

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  20. 20
    lalhmeltha Says:

    e khai ! misualte u ,kumthar chibai ule !

    nupa nupa nun inkawp hlimna sex hi hetiang a nih tak2 chuan nupui neihtur zawng chuk2 mai ka duh ka ti.

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  21. 21
    kawlhawk Says:

    Yes! More sex, good health…a dik lutuk! Thlan tla phunga kan han su lauh2te hi chu…duhtawk mai ang.

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  22. 22
    ceeagch Says:

    kawlhawk….i in sum thei khawp mai..he he

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  23. 23
    Pc-a Says:

    Eeeh.,.Nupui tur zawng ve teh ang.!
    Mahse, kan ti teh ang, nupui pasal neih tum lo te fuihpawrhna a ni thei mai lo maw.? Hnam changkang leh fing deuh zingah hian nupui pasal neilo an tam e mai.

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  24. 24
    paeia Says:

    A dik khawp ang, ka awih.

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  25. 25
    ThaiBoy Says:

    Nupa kan inpawl a kan dep ang chiah hian; Boruak lawng hi dep chhin ila Excercise tha anih zia chu a hriat mai alawm :)

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  26. 26
    kanidar Says:

    He topic chu @thayboi, wonder te leh @alej-te a te ho chanpual deuh a ni a :D

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  27. 27
    Daffodils Says:

    Vawiin zing ka tho chu a rawl them thum mai ka ti :smile:

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  28. 28
    Alejendro Says:

    Keichu a tittle a tang khian ka pawm thlap e… :-D

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  29. 29
    mygurl Says:

    Sex hmang lo pawn kan hrisel tho a, sex hmangte pawh an damlo ve tho sia, hei chu ka hriatthiam lo tawp mai :!:
    mi sawi apiang awih zel chu ka sim ta…. mithiam an tihte pawh hi kei chuan thiamlo ka ti, motor pawh tui hmang thei an siam thiam lo, oil to to nen.. OT hlek :)

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  30. 30
    samuelapa Says:

    Ka ringhlel lo. A post-tu pawh hi a hriselin a dam rei ka ring e :))

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  31. 31
    H.Vangchhia Says:

    Alejendro, hepa hian a lo hre ve anga kawppui tur a zawng em ni ang? :D

    https://www.blippitt.com/naked-.....hite-house

    mygurl, link te khi chhiar chi mawle, thu hma chauh ni lovin :) Motor kha tui hmang an siam asin ! https://www.reuters.com/news/video?videoId=84561

    Mithiam ten hna a an neih kum tam an lo buaipui tawh thil chi hrang hrang ah, “kan hmu chhuak,” an tih ngam chu ka pawm ngam fo, an la hmuh chhuah loh pawh an puang ngam tho bawk thin avang te pawn!

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  32. 32
    Pangtichawr Says:

    Hrisel trung ila ni mai lawm

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  33. 33
    chhangte_ll Says:

    Hei hi tak tak ani e an ti alawm, mahse ka kawment zak tlat :(

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  34. 34
    mygurl Says:

    @Pu.HV, :!: kan khua tang chuan bengvar thlak hle mai, THANX
    tak tak chu niem ang chu maw :?: Kan khuaah han tlan vet vet mai se… Thoma ang chauh ka la ni :lol: OT OT

    Report this comment

  35. 35
    As_Khiangte Says:

    A nih pawh a niang, exer tha tak a ni ve a, tran lak ngai deuh thil a nih hi mole :D

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  36. 36
    Alejendro Says:

    @ Pu Hv: LOL kawr a ha peihlo a ni ve mai a, man kher te chu…

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  37. 37
    12519s Says:

    Nupui nei si lo nghei si lo a awm hi a nuam an ti…anti tih chu dawt an ti

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  38. 38
    sillyBoy Says:

    A post tupa hi a hrisel ngawtin ka ring. :D fiamthu auh…

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  39. 39
    sambuka Says:

    Tlangval virgin tan comment tur a va om lo ve mole..hehe. Topic ro2 ah poh hian mi han ko zar hi chu a lo om a nih hi…haha

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  40. 40
    beethugs2 Says:

    Vaiva pawh reh hmak mai lawm… :-)

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  41. 41
    lalhmeltha Says:

    Nia ! he post hi a dikna chen awmin ka hria. kan naupanlai han ti ve khanglang ila,ka thianpa u nula si rawngkai tan tawh pawh hi thih hlauhawm nisi lo hian a khat tawkin doctor rawn ngai khawp hian a damlo thin a, a ma sawidan ah chuan pasal pawh neih a duh loh na chhan deuh pawh niin a sawi nghe2. Amaherawhchu, mipangngai a nih avangin pasal neih lo a awm reng chu nithei a a hriat loh avangin pasal a nei ta a, a damlohna thin chu hnara hlit phawi ang maiin a chhuak leh ngai tawh lo a, ramdanga ka awm hma chuan engemaw chang a kan inhmuh a piangin mipa thil chu nang hian i lo ngeihber a nih hi tiin ka fiam thin a, mi hmuh lohin min sikru leh zauh thin nghe2 a,sawitur ting tangin nupui pasal in neih hma an nulat tlangval laia hriselna pan thenkhatte chu nupui pasal an inneih hnu a damtha val mai sawia hmuh tur an awm chhawk mai a, chuvangchuan he post hi a dikna chin a awm a ni tih hairual a ni lo.

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  42. 42
    Serc Says:

    (CNN) — Yoga instructor Sadie Nardini and her husband got an early start on their New Year’s resolution: In December, the New York couple decided to have sex every day for the entire month.

    Nardini and her husband, a professional photographer, initially decided to have sex like bunnies in the hopes that all the activity might help them overcome his-and-her bad habits: cigarettes and chocolate, respectively. And indeed, the nightly trysts did help. But they also found, unexpectedly, that frequent sex made them feel better in other ways, too….

    A chunga CNN link-a mi khi…

    @Pu HV, Yoga kaihhnawih tho a nih hi i lo post le!!! Yoga hi chu a tha a ni ti raw?? :)

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  43. 43
    H.Vangchhia Says:

    Serc, Yoga vanga post ka ni lova, nupa in sex hman ngun a thatna vang zawk a post ka nia aw.

    Yoga kher nilo, in sawizawi hi a tha hrim2 vek awm e mahse, Yoga erawh ka practice lova, ka practice duh lova, ka practice dawn bawk heklo. Yoga lovin, sakhua na atanga piang lo eksar ka la thin. Hei, Pathian zarah kum 40+ ka dam tawh e, ka lawm e.

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  44. 44
    loneeagle26016 Says:

    Yoga lam atang khan Kama Sutra an tia mi kha …lol… ka lo hriat ve dan chuan prostrate cancer vei ho hi a tlangpuiin kawppui nei deuh vek hi anni si a, an intih khat vang em ni dawn le ? :D:D:mrgreen:

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  45. 45
    loneeagle26016 Says:

    prostate* edit lo mai

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  46. 46
    handyman Says:

    handyman…

    […]Have more sex, have good health! | mi(sual).com[…]…

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  47. 47
    Non Veg Jokes Says:

    Non Veg Jokes…

    […]Have more sex, have good health! | mi(sual).com[…]…

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