Crawly Cuisine!

August 26th, 2010 5:27 pm by H.Vangchhia

Khawvel mihring lo pung tam ta lutuk chuan UN lamah pawh ngaihtuahna thar a siam tir ta. UN chuan khawvel a rannung chi hrang hrang, Khau ang chi te chu chaw atan a that zia chu a puang darh dawn tan ta a nih chu. Khau chi hrang hrang, keini Asian ten kan lo ei fo tawh thin ang, Khaukhuap ang te leh Tuihrik/Mawng uih ang chi te chuan chakna tha an lo pai hnem zia lah an hai bik lo hle mai.

Hman kum khan US magazine lar pakhat ‘Outside’ chuan Khuaino pakhat hian mihring nikhat chakna mamawh zat a pai tih an lo chhuah tawh reng a, keipawn misual.com ah hian kalo thai lan ve nghe nghe tawh kha. Khaukhuap sa tlemte hian Bawngsa hersawm ang zat deuh thaw chakna (protein) a lo pai reng bawk a. Tunah hian khawvel hmun hrang hrangah hian Khau lam chi hi chi sang khat vel chu chaw/chawhmeh angin mihring ten kan ring tawh reng a lo ni, an tih chu.

Mexican ho pawn Mizo ang thoin, Thlangdar ang chi an lo ei ve bawk a ( an ni chuan a sauce an siam), Thai ho chuan Mawng-uih/Tuihrik! an lo kangro thin tawh bawk a. Chutiang chuan hmun hrang hrangah chaw leh chawhhmeh atan khau ang chi hi hman an lo nih tawh bakah, an farm siam pawn ran dang te aiin enkawl man a tlawm daih dawn avang leh, tha viau tura an ngaih avangin an sawi pung (promote) tan dawn ta a nih chu.

Hriat ve reng reng ah (Nutrition facts):

Giant water bug
Serving size :100g
—————–
Amount Per Serving
Calories 62
Total Fat 8.3g
Phosphorus 226mg
Iron 14mg
Calcium 44mg
Carbohydrate 2.1g
Protein 19.8g

Small grasshoppers
Serving size:100g
—————–
Amount Per Serving
Calories 153
Total Fat 6.1g
Phosphorus 238mg
Iron 5mg
Calcium 35mg
Carbohydrate 3.9g
Protein 20.6g

Red ant eggs
Serving size:100g
—————–
Amount Per Serving
Calories 83
Total Fat 3.2g
Phosphorus 113mg
Iron 4mg
Calcium 8mg
Carbohydrate 6.5g
Protein 7g

Crikets
Serving size:100g
—————–
Amount Per Serving
Calories 122
Total Fat 5.5g
Phosphorus 185mg
Iron 10mg
Calcium 76mg
Carbohydrate 5.1g
Protein 12.9g

NB: Heng te hi National Geographic, September issue a HEALTH section a inziak zul zuia ziah a ni e.

Hemi link atang pawh hian khi thu ang tho khi Englishin a chhiar theih e:

https://world-hunger.suite101.com/article.cfm/insects-as-alternative-food

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58 Responses to “Crawly Cuisine!”

Pages: « 1 [2] Show All

  1. 51
    H.Vangchhia Says:

    I tai i va kher dawn em ni hairehai :P NOI

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  2. 52
    lasi pitar Says:

    Buh khau deep fried han tui mai2 zia mai chu’hh…a lian chi aiin a te chi a la hang zawk zui..kaikuang te reuh te te (swimmer) an tia maw ni?? hi a thih hma ngei a ei chuan a thlum sak thei..tui tak a ni tui tak!! chuan perhpawng fresh deuh sa hi a tui thlawt bawk! fanghmir tui phei hi chu sawi pawh ngai lo..tui hi a ni tawp mai!!

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  3. 53
    Pc-a Says:

    Tunlaimi chuan Perhpawng te hi an lai duh tawh lo. Kan naupan lai te chuan zingtak ah Tuthlawh nen kan lai thin kha a nia. Khaukhuap phei hi chu, ka hmuh lohna chin pawh ka hre ta lau.

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  4. 54
    lasi pitar Says:

    hahahaa…heng zawng zawng HV a rawn thai lan ai hian khuaino (khawidang ngei mai)..chhum so phawlh tluk a tui khawvel ah a awm thei tawh ngai lovang.. vawi maktaduai pawh tui rawn let nawn leh mahse… Nova hi a zak thlawn a ni ringawt mai!!

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  5. 55
    H.Vangchhia Says:

    lasi pitar, khuaibu lak pui i van chakawm ve :)

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  6. 56
    lasi pitar Says:

    HV, lo va la la nih cu aaa… i lak sa chhim turin ka rawn in su eng ang,, :lol: khuai nghal tawn ka zuam lo a no erawh ka duhthusam! :lol:

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  7. 57
    volume 1 Says:

    sa man a to bawk a tihchi dawn riau.. forest ho in min ma n em lo ang chu maw.

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  8. 58
    lalmi5ualpa Says:

    Ka van awih hreh ee, khuaino pakhatin mihring nikhat chakna mamawh zat a pai tih khi…
    Engpawhnise, Baptistu Johana pawh khan khaukhuap ani lawm ni chaw ah a rin ve thin kha.. A tha ani chek ang. Sava nen kan ei za dawn tihna em ni?? Survival of the fittest. Sava in an tuar mai ang a :fiamthoo hlang: :D

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