Vawin chawhnu, ka fanu sikul bâng ka lam paha ka radio ngaihthlak chuan beng a tivar hlê mai. Mithiam ten heilehchen zir tawh mahse,cancer damna hi an la hrelo chu ania. Chutih karah, cancer cell thanglian tur dangthei alo awm nawk mai alawm mawle. Chungte lah chu Mizorama kan thil uar ve tak te an la ni hlawm zui a!
Kan hriat theuh ângin, mihring ten cancer natna kân neih dan tamtak chu kan ei leh in (diet) atangin a ni hlawm a. Kan ei leh in atanga cancer natna nei thin ta e tilo chuan ei leh in atang bawkin a cancer cell thanglian tur dang thei leh tumor ti te thei chaw tha alo awm nual mai tih chu radio chuan arawn puang ta a. Kei chuan radio chu tiring zual sauhin uluk takin ka ngaithla ta a ni.
Cancer cell thanglian tur dang thei leh tumor tih tet hna min thawhsak theitu chaw tha an sawi te chu ka hriat kim sen loh avangin kan google ta a, link pakhat ka hmu hlauh mai. Chaw tha hmingte chu kan dah zung zung anga, chhiar belh duh tan ahnuaia link khu kheuh hawn ni mai sela, a tha awm e.
1. Avocados – Avacado (Persea americana)
2. Broccoli, cabbage, and cauliflower – Brawkawli, Zikhlum, Parbawr
3. Carrots – kerawt
4. Chili peppers and jalapenos (hmarcha hring ei a thatzia an rawn sawi uar viau mai radioah khan!)
5. Kale – Zikhlum ang chi deuh, hlawm velo hnah kir chiat ( Brassica oleracea)
6. Fig – Theipui
7. Flax – Tisi (Hindi) Linum usitatissimum (binomial name)
8. Garlic – Purun var
9. Grapefruits – Sertawk
10. Grapes, red – grep rah sen
11. Licorice root – Glycyrrhiza glabra (binomial name) zung
12. Mushrooms – Pâ
13. Nuts – Badam emaw kawr chang tak nei ho
14. Oranges and lemons – Sîsu, Zammir, serthur leh serthlum ang chi
15. Raspberries – Vanzangpa til hmul ( Lai), Tuari nu chhu (Chhingchhip lam), Aizawl lamah Ram theihmu tih a ni thung.
16. Red wine – Wine rawng sen
17. Soy products like tofu – Jervis Nghaka’n Aizawl a siam ang kha
18. Sweet potatoes – Kawlbahra
19. Seaweed and other sea vegetables _ tuifinriat hnim
20. Tapioca – Pangbâl
21. Tomatoes – Bera (Lusei), tawmataw
22. Tumeric – Aiêng
23. Brussels sprouts – Zikhlum te chi, rah bawr laih a ni. A lenzawng hi kut zungpui leh zunglai tih sika lai bial tiat vel ani ang ( a zopa teh tiah2)
Chhiar zau duh tan: http://www.cancure.org/cancer_fighting_foods.htm
Thlukna khi ka uluk hman talo mai hairehai 😀
March 10th, 2011 at 3:05 pm
A bengvarth1ak kher mai!
March 10th, 2011 at 3:12 pm
Good post (Y)
No.15 khi.. lolz
March 10th, 2011 at 3:20 pm
Khitiang chi hlir khi MI naah pawh ei tawh i la a that dawn khi. (Y)
March 10th, 2011 at 3:36 pm
Thil dang zawng2te aiin No. 16 khi ka ngeih chi :p
March 10th, 2011 at 3:38 pm
Teh reng mai……. 🙂
March 10th, 2011 at 3:42 pm
17-na khi hriat a va har ve Jervis Nghaka kan hre ve silova. 😀 😀
March 10th, 2011 at 3:46 pm
ava lawmawm ve aw. A thlawna ka ei theih chi atam mai a.
March 10th, 2011 at 3:50 pm
Research beitupa hi vegetarian a ni hrim hrim. Sa a tel lo tlat.
kawlhawk, zawlaidi fakna emaw i ti elo? 😀
March 10th, 2011 at 3:53 pm
Vegetarian nih angai dawn nimaw…hehe..Tomotto, Carrot leh hmarchapui a awm chhung chu hmeh chhia ah ka in ngailo, a hrisel vang chauha duh niloin ka ka hian a duh em em maini. Tlai hring rah kan hmuh theih ho hi chu a hel hian ka duh deuh vek in ka hria (changkha tihloh).
Hmarcha hring ei an sawi uar chu ka tan chuan thu lawmawm ka ti dawn nge, tunlai chu vai chaw ka ei puar hleihtheihloh avangin hmarchapui pum nga tal hi chu ka ei tel ngei ngei ziah. Ka ei lutuka thiante hialin min khap tawh a nia 😀
March 10th, 2011 at 3:56 pm
kan add ve lawks:
fish
zawngtah
bekang um
aidu
khangngu?
thingthupui
etc
ka phuahchawp lo ania auh
March 10th, 2011 at 4:07 pm
Sl. No. 15, Tuari nu chhu khi a rim chhe awm 😀
March 10th, 2011 at 4:14 pm
Vanzangpa til hmul = tuari nu chhu…eh…eh… 😛 😀
March 10th, 2011 at 4:19 pm
Jervis Nghaka, Pune _ Ramhlun_ Tofu … !!
March 10th, 2011 at 4:21 pm
Bengvarthlak thin hle mai
March 10th, 2011 at 4:30 pm
No. 15 na ‘Tuari nu chhu’ han tih tawl mai chuh a ropui hem hem hle mai 😉 NOI
March 10th, 2011 at 4:47 pm
Tun atanga thla 1 vel a ral chuan a tam zawk chuan 15 & 16 chauh khi kan hre chhunzawm dawn a ang hle mai a. 🙂
March 10th, 2011 at 4:59 pm
List a thil 23 atang khian 18 chu ka duh bawn tawp vek…nuam chiang!
March 10th, 2011 at 5:03 pm
ka afford loh/hmuh ngailoh a va tam ve list ah chuan…bekang um duhtawk mai teh ang
March 10th, 2011 at 5:03 pm
Thei thenkhat hming chu.. chhungte lei tura chah ngawt chi dawn lo ava ang ve 😛
March 10th, 2011 at 5:21 pm
e! Tofu pawh a tel ve maw? Ka ei ve tawh dawn. 😀
Bengvarthlak hle a, 15 khi interesting ve a.
March 10th, 2011 at 7:15 pm
Tha khawp mai,antioxidants pai thlai an nih hlawm ngei ka ring. (Y)
March 10th, 2011 at 7:19 pm
Chhinchhiah chi tak anih khi. A tam zawk khi chu awlsam tein a hmuh mai theih lehnghal (Y) (Y)
March 10th, 2011 at 7:22 pm
Pu HV chu ti tha hle mai, a bengvar thlak e. I list zinga mi khi ka eikim vek tawh in ka hria!!: Ka vir hmel: 😉
March 10th, 2011 at 7:28 pm
Makpa zangkang pawh kan nei alawm mawle. Hming/koh dan ani ve mai.
Hei alem:
http://i52.tinypic.com/kdq4bq.jpg
Tomato : Kawlhang (Zahau), Mantathur (Hmar), tomato(Mara), Mehthuk (Ralte), Mehthuk (Paite).
Badam: Mipe (Zahau), Leibe(Paite), Mizo dang zawngin Badam kan ti mai.
Sweetpotato: Kawlhra (Zahau), Kawlkai (Hmar), Bia bahra (Mara), Ralawn (Lai), Kawlbalha (Ralte), Kawlkai (Paite)
March 10th, 2011 at 7:37 pm
Yessshhh…Dr. HV chu min va chawh tui thiam ve a!!! 😀
March 10th, 2011 at 9:17 pm
Tuari, hi keini vengah chuan Siali Nu chhu kanti thrin,
Avocado khi Mizoramah thra duh ltk, kum 3 ah a rah thei..mahse keini veng chuan butterfruit kanti daih ! tui lo hranlo, tui lemlo, thlum silo,thak silo,thur bawk silo, hang ltk bawk silo a nia, vai chhangban ei ang deuh a nia…
March 10th, 2011 at 9:35 pm
@zualtea #10, Khanghu tih tur a ni e. Tunlai hian khanghu a chawr tan a, a la to fer fer khawp mai! Kutzungpui tia vel tel khat Rs 20 a ni tawp. Mahse a to lai hi a tui lai tak a ni. Huanah kan nei bawk a, ei ngheng teh ang 🙂
March 10th, 2011 at 9:44 pm
HV, #24 ami, makpa englo-kang i tih khi a ni lo tlatin ka hria. Khi chu Bingtaituki nu-englo lem a ni lo maw?.
March 10th, 2011 at 9:54 pm
bmw #24 pic khi chu Raspberry anih khi. Makpazangkang chu Mizoram tlangdung kawng sirah te hian sei ngeuh ngoh a rah thiah thuah a ni.
Makpazangkang ka sawi zawhah Ram theihmu/vanzangpa tilhmul/Tuarinu chhu tih sawi lovin, “Hei alem” ka rawn ti ngawt anih khi. apology em em 🙂
muante, Khanghu hi kumtluanin a man angai reng asin (hetah) 🙂
March 11th, 2011 at 5:12 am
Makpa Zangkang tih hi chu a hming dik tak chu Luahmurh/ Luahngurh tih zawk alawm
March 11th, 2011 at 5:22 am
Pu HV (Y) …a ti thangliantu lam pawh han post leh law law la maw le fimkhur leh zual nan..
March 11th, 2011 at 7:00 am
# 26, Keini pawn Siali nu chhu kan ti thin. Chuan, chuan, avocado khi ka duh lutuk! Tui ka ti ‘over’ 😀 .
March 11th, 2011 at 7:04 am
Hei eng eng emaw ni ka va hai chhuak. Thil ho mai mai, inhmu ve tawh tho ang a. Ka nuih a tiza tlat.
http://flickr.com/photos/hotsexymizogirls/
March 11th, 2011 at 7:14 am
Fugitive #33 muantea, Saitawk te leh marema, ainawni ten en sela. Freedom an nei ania YMA khan zilh an lo tum leh ngawt ang e. 😉
March 11th, 2011 at 7:17 am
Ka thlalak eng eng emawni upload ka tum na lamah a ni lo lo ka click sual a, a rawn lang hlawl mai. 😀 .