Hawh u, ka misualpui te u, hemi ka thil ziah in chhiar rual rualin in thuthleng atang khan han tho nghal sup sup teh u 😀
Medical Billing and Coding chuan thut hnem (sitting long long 😛 ) a thatloh zia report an rawn chhuah a, han en ve teh u. An site chuan site danga embed chhawng an phala, mahse an infographics hi image pakhat chauh a nih avangin thenkhat tan a load chhung a rei maitheia, chuvangin ka cut e.
An sawi thenkhatte –
With the advent of TV, computers and desk jobs, we’re now sitting down more than ever in history, even more than we spend sleeping. Our bodies aren’t built for this, and its starting to take its toll.
How sitting wrecks your body – As soon as you sit, electrical activity in the leg muscles shuts off and calorie burning drops to 1 per minute.
People with sitting jobs have twice the rate of cardiovascular disease as people with standing jobs.
Click on images to enlarge:
May 10th, 2011 at 4:02 pm
ekhai a 😀
May 10th, 2011 at 4:04 pm
Tho nghal rawh badboy! 😀
May 10th, 2011 at 4:06 pm
Ka tho a, ka thu leh nghal daih!
May 10th, 2011 at 4:07 pm
ka tho a step ah inchung thleng ka han tlan a chuan ka rawn chhuk leh tawh
May 10th, 2011 at 4:08 pm
will the real Sandshady please stand up 😀
May 10th, 2011 at 4:08 pm
Mu chungin ka’n mi(sual) mai teh ang.
May 10th, 2011 at 4:09 pm
Bengsu zuk zuk mai teh ang.
May 10th, 2011 at 4:10 pm
first
May 10th, 2011 at 4:10 pm
Nitin ka tho ziah asin mawle.
May 10th, 2011 at 4:11 pm
Ka tho tho tho!
May 10th, 2011 at 4:14 pm
He post-ah hian ka tho hnem ber mai dawn mawni aw ka ti deuh.
May 10th, 2011 at 4:31 pm
I do recline, that’s best for me. Shit instead!
May 10th, 2011 at 4:34 pm
Saptawng hi chu ka va ngaina lo em ! sandman te hi Vai-Vut-Vuta tia a hming thlak daih ka duh a ni.
May 10th, 2011 at 4:39 pm
Ngawiteh pu sandy, bus-ah ka chuang mek aaa, ka la ding peih hrih lo e
May 10th, 2011 at 4:50 pm
Hnathawh laklawh laia thawh thawh hi ka ti lo asin le.. Tho leh phawt mai te’ng.
May 10th, 2011 at 5:01 pm
Ka ding tam lutuk hi ka buai zawk!
May 10th, 2011 at 5:14 pm
Ka tho peihlo eee..Lal Sandman..Nang pawh i thu hnawr tho ang.. 😛
May 10th, 2011 at 5:54 pm
E khai a,sawi tur vak kava hre lo em…. a dik khawp mai.
Good Post. (Y)
May 10th, 2011 at 6:55 pm
Thu awih takin kan tho nghal ang e!. one two three…!!
May 10th, 2011 at 7:03 pm
Mithiam ho lah hi kan tih peih loh zawng leh kan ei duh loh zawng hlir hi a tha an tia, ninawm hlawm lutuk mai..!! Zingah tui taka mut a nawm tehreng nen, zinga exer lak a tha an tia..ei tur lah ni se a kha2 leh tui lo2 hi a tha an ti tak deuh2 a aw…Hei tunah pawh thut an rawn sawisel leh ta maw…hmmm..ka runluih anga ka thu reng dawn mawnile… :-O
May 10th, 2011 at 7:27 pm
Kan tho teng,ka inbual dawn 😀
May 10th, 2011 at 7:44 pm
ding chungin misual ang aw 😀 😀
May 10th, 2011 at 8:00 pm
kutte hi a zeng thei nia mawle.
May 10th, 2011 at 8:03 pm
tho mai loin ka va gym lo lo teh ang
May 10th, 2011 at 8:50 pm
Ding chung in kan chhiar nawn leh teh ang.
May 11th, 2011 at 1:45 am
ka chhiar hmain ka lo thu rei deuh a ni mOoo.. ka chhiar chiah chu ka ding nghal e.. (Y)