Pic : Lal-Viking-hmelthatea 
Pu Vana beng hi ka la ei miah lo. Hmar ho leh Chin Mizote chuan, -Khuanu Beng – anti ani awm e ! A siam dan pawh ka thiam lova, a siam dan hria kan awm em ? Tin, vitamin-te a pai em ? Eng vitaminte nge niang ?
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Pu Vana Beng !
March 27th, 2009 1:11 pm by Viking45 Responses to “Pu Vana Beng !”
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March 27th, 2009 at 1:15 pm
A tui hmel hle mai, a thlalak a fiah bawk si.
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March 27th, 2009 at 1:18 pm
A hnuaia a var chi khi ka ei chak zawk. A dum khi chu a nal zik zek hmel em mai. No offence!!
ka lawm e
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March 27th, 2009 at 1:53 pm
Kan naupan lai khan ka hmu thin a, thingluang mawih leh hnawng deuh ah hian a awm thin. Hei a thlalak ah hi chuan a tui hmel khawp mai, mahse a takah chuan a nal niah a, a hnip hle bawk a, ei a tan em chuan Mizo pa chil chu a haw deuh ka ring. Hnapkhawn type deuh hi ania. A sir a avar khi chu pa dang a nih ka ring.
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March 27th, 2009 at 1:54 pm
Pa(Mushroom): Pa hi Mizote hian kan ei huai viauin ka hria a, pa uithin, pa meihawl, pawl pa, Mau pa, pa chang, pa mum, pa sawntlung, pasite, parsite pa, etc..ang te hi kan ei a. Pa hi ei chi, damdawi a hman chi leh tur nei te an awm a, pa ei chi-ah hian Fiber, vitamines(ribonflavin, niacin,biotin,cobalamins & ascorbic acid), iron, selemium,potassium & phosphorus te a awm a, mihring taksa tan kan mamawh a pai tam hle a ni. Mahse pa hi eisual a awl em em a, fimkhur a ngai hle a ni.Pawl pa hi eisual hlauhawm lo pawl a an sai a ni. Buh & kuangkua(water spinach) nena siam pawlh hian ei sual a har deuh e a ti. Tin, ram hnuai a pa kan lak hian pa a khem ang chi hi lak loh a tha, rul hian a duh em em a, an ei ban kan ei palh a nih chuan pa-ah khan rul tur a lo tel thei a, ahlauawm hle ani. Mithaimte chik dan chuan Pa ei hian hnute cancer nihtheihna hmunthum a then hmunhnih hi a ti kiam thei e a ti. (Note: Ram hnuai a thei hmin a khem awm or engemaw ei ban ang chi hi ei loh a him ber, rul hian thei hmin an va seh a an tur thei-ah an ti chik lut a, sava leh sa dangin an rawn ei hun an nghak a, a ei fuh chu rul tur vangin an thi a, rulin chung ramsa & sava te chu a rawn ei thin a, mihring hian kan lo ei fuh ve palh hlauh a nge.) source https://zochepa.wordpress.com/
Puvanabeng hi vermicelli soup a pawlh hi a tui hle a, soup hrang rhrang a pawlh pawn a tui tho. Chhum hmin a chansawm a, lemon/lime tui sawr, hriak hmui, chi, hmehhanna te nen a bawl pawh a tui ve khawp mai.
Athat dan https://www.reishilab.com/product=Black Fungus Mushroom.html
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March 27th, 2009 at 2:06 pm
Lal VK chuh! Dek tuihnai lo ve aw! Eng vitamin mah a pai lovang! A phu hlurh hlurh a,a tui deuh hlup hmel bawk sia,ka ten zawng tak a ni!
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March 27th, 2009 at 2:13 pm
a itom loh angreng e…. a veilam sira lo lang ve det det khi a tuihmel hle zok mai
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March 27th, 2009 at 2:20 pm
Pa Uithin nen te pawh a in ang hle mai a……….. Pa Uithin pawh khi tiang ang deuh khian a awm ve…… a dum uk rawng deuh hlek…khi mi ai khi chuan a hlai deuh hlek. A tui phian.
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March 27th, 2009 at 2:29 pm
Viking, Kungpuimuthri a ni lo mawwww?
Pa (mushroom) hi ei sual a hlauhawm khawp mai. Pa ei sual avanga nunna chanta hi sawi tur an awm nual. Ei hma hian ar hi pek tum ila an ei duh loh hi chu a ei tlak loh a ni tlangpui an ti.
Tuikukho chuan an pa chin hriat loh an ei chak si hi chu an siam hmin te te a, naupang ho an eichhin hmasak tir hmiah thin an ti, hahaha.. rem an hre khawp mai.
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March 27th, 2009 at 3:12 pm
a va mak lerh luar ve
no offence
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March 27th, 2009 at 3:38 pm
Puvana beng kan tih hi Black mushroom nen hian a in ang mai lo mo? a rep chauh hian black mushroom hika hmu thin a, a to em em mai leh nghal
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March 27th, 2009 at 3:40 pm
Lal Viking… kei chu ka luak a ti chhuak tlats,hnapkhawn a ang deuh roh vawksa rep tui ka ti zawk
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March 27th, 2009 at 3:41 pm
lolzz @ka u SnwQueen : vawksa rep nen a tehkhin daih te chu…mahse keipoh ka duhzawk tho mai
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March 27th, 2009 at 4:34 pm
ka nau lulian thildang hi a tui ti ti thin mah ila.. vawksa rep hi a tui ber a, a dawtah vawksa rep bawk :))
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March 27th, 2009 at 5:10 pm
Black fungus a nih chuan he link ah hian en chhin rawh. Bahra nen an siam a, a tui hmel khawp mai..”it is very rich in iron” a inti lehnghal
https://www.achinesefood.com/20.....ungus.html
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March 27th, 2009 at 5:18 pm
oops! link khi a dik thei lo..ka rawn paste mai
Fried Chinese yam with Black fungus
This dish have medicinal value.Chinese yam contains a lot of mucus proteins, vitamins and trace elements.Edible fungus in the extremely rich in iron, it ate the fungus can be nourishing and beauty your face,prevention and treatment of iron deficiency anemia.Today’s speicial easy cooking and good delicious.
Key material:
Chinese yam,
Black fungus,
Garlic
Seasoning
1/2 tsp sugar,
1 tsp salt,
1 tsp essence of chicken,
5 tsp olive oil,
Before cooking:
1.Give black fungus a long soak before cooking then clean it.
2.Skin chinese yam and slice it.
3.Mince the gailic and set aside.
Cooking processes:
1.Scald the sliced chinese yam in the boiling water about 30 seconds.
2.Stir-fry the garlic with olive oil over the medium heat until the garlic appears golden in colour.
3.Add in sliced chinese yam and turn the heat down and stir briefly and let cook for about 3 minutes.
4.Add in black fungus without water and flavour with a little salt and essence of chicken .
5.Simmer for 3-5 minutes until all are cooked and flavour with a little more sale and sugar if desired .
Attention:
1.Chinese Yam slices to be immediately after immersion in salt water to prevent oxidation black.
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March 27th, 2009 at 5:38 pm
lack Fungus or Wood Ear mushroom is a jelly fungi cultivated all over the world and is known as other names such as wood ear mushroom, tree ear mushroom or black fungus; an allusion to its flabby ear-shaped growth. This mushroom’s texture is crunchy and has a mild flavor. It is also very popular and prized in oriental cuisine due its texture and its medical values.
Black Fungus mushroom has been used as medicines for many centuries in China , particularly to cure hemorrhoids and strengthen the body by stimulating the immune system. The fungus also has been used for centuries as a blood purifier and as a tonic for lung infections and stomach upsets.
Modern day research shows that Black Fungus mushroom is able to block blood clotting by obstructing the platelets. There are some evidence that Black Fungus taken regularly in small doses can be therapeutic in preventing strokes and heart attacks.
Other research reveals lowering of blood cholesterol and triglycerides when Black Fungus mushroom is consumed. There are even reports of Black Fungus mushroom treating cancer and diabetes and some studies claimed that it can reverse aging.
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March 27th, 2009 at 5:40 pm
Vitamin ka,kha,ga, tri,eng,eichhi leh ex a awm duh hmel ka ti
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March 27th, 2009 at 6:04 pm
niaa.. a tui ve reuh ltk!!! Burmese food (some kinda’ noodles.. a hming chiah ka hrelo) ah an telh thin aaa.. tui reuh ltk mai
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March 27th, 2009 at 6:26 pm
Han khawihin a phut hlurh duh hmel rapawm reuh e..
Pasawntlung, mau pa etc tih vel chu tui ka ti ngang mai a, Pu Vana beng berkher chu ka la ei lo.
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March 27th, 2009 at 6:51 pm
Keipawh ka la ei miah lo, ka ei chak em em kher lo tlat bok.
lal-viking, bawngsa check te rawn post zawk tur alawm
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March 27th, 2009 at 6:56 pm
Ei chi ani tih pawh ka hre lo. Paaa ah chuan Enoki an ti maia a mizo hming pawh ka hre lo, hi a tui ka ti. https://en.wikipedia.org/wiki/Enoki
Mahse a kuang khi ha karah a tang duh lutuk.
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March 27th, 2009 at 10:20 pm
He Pu Vana beng hi ka awmpuinuin a saum nen bawl mai ang u a tia, kan bawl a, an tui lo mei mei mei teh asin ! Saum nen chuan in rem lo mei mei !
No offence !
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March 27th, 2009 at 10:28 pm
Which awmpuinu?
What is ‘a saum’? Lal Vaiking, I/in awmpuinu chuan amahin saum a nei bik tihna mi? Ka sethiam lo!!
No offence! Ka lawm e!!
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March 27th, 2009 at 10:37 pm
Pi Lal Irre, i va vang ve… Hman zanah rawn rim che kan tum a, Lal Wonder an ka hmuh ve che a hlau lutuk a leng lehlomai ang atia
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March 27th, 2009 at 10:40 pm
tui hmel ve aw
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March 27th, 2009 at 10:49 pm
Lal Pu ThaiBoy, in sorkar hnu hian ka be thrawh ngam lo deuh che alawm, min tlawn huam i tih ka hlau deuh a, chubakah in nu back kick kha a den viauin lal wonderan a sawi bawk sia….
Lal Wondera chu a inlak confi rualin a huamhauh ru riau aniang a!!
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March 27th, 2009 at 10:52 pm
Pi Irre i u RTA fanu Zualzuali kha Distinctionah a pass ve asin
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March 27th, 2009 at 10:52 pm
Off topic ngaidam plz
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March 27th, 2009 at 10:54 pm
Tawngkam trhaa “tui hmel ve aw,” tih awmzia tak chu “a tui awm loh loh nen,” tihna a ni ve thei. Chinese-ho hian “Pu Vana Beng” an sawngbawl thiam a; mahse, PASI ngap deuh pawh kei chuan ka duh fe zawk.
Ei lam ngawt ai chuan; Mizo pipute concept-ah VAN RAM leh a LUAHTU an lo awm ve ngei ni chuan a lang a; pa (mushroom) rawng uk leh no nguak, phu hlurh hlurh thei ber kher Pu Vana Beng kan lo ti hi chu …Siamtu lung kan tihnur ang tih a hlauhawm khawp mai!
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March 27th, 2009 at 10:55 pm
Thaiboy – a a ramhuai beng kha ei i la a ni mai … tui ngawt ang..
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March 27th, 2009 at 10:58 pm
Lal Pu TB, thanks for the info……
Hetsss, fair lo deuh ve…..shhh, kan inchhung chiang mai!!
F4: Pu Vana Beng hi beng dang a ang lo!!
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March 27th, 2009 at 11:00 pm
chawnghlih.. a tui hmel i lo tih thin chu, a tui lo i lo tih thin na a ni maw… chaw ei sawm a hu phurh awm awmm…
Chakma ho chuan paa a nih tawh phawt chu ei theih an ti.. kan khawpa chu paa a ei suala a dam lo chiam mai..
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March 27th, 2009 at 11:03 pm
Hmanah ka chhungin pa kan ei sual tawh. Khasi ho khu chuan eng pa pawh an ei vek sawhthing telhin a ei sual theih loh anti.
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March 27th, 2009 at 11:21 pm
Pa eisual chu a awm chawk, venom store nan rulin an lo hman zauh phei chuan eisual theih tak a ni. Mahse, rul tur hi kan kate a pilh emaw, ulcer kan nei a nih chuan lem a hlauhawm ve thei a … him pel pawl nih chuan rul tur lem hian engmah natna a thlen lo.
Ka chhas hluite chhung bekang eisualin Hospital-ah an awm tawh a; an zak viau nain ka zak lo va … bekang um fuh te chu a tui alawm; bekangte hi min supply-tu bik neih a tha. Chutiang bawkin, MP candidate CL Ruala te chhung hian an pa khawi etc., an tithianghlim danglam bik asin!
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March 27th, 2009 at 11:23 pm
@mkima : Pu-Vana-beng chu ISUA BENG i tih duh hmel, “Pa a nei lo,” i ti si a!
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March 27th, 2009 at 11:24 pm
Pu chawnghilh chhas hlui chu a tar tawh awm
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March 27th, 2009 at 11:28 pm
@Thaiboy : Khum 3 a hmu tawh maw le, tunah chuan!
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March 27th, 2009 at 11:29 pm
chawnghilh.. a pa nupui nei a fapa hring a Pu beng ka ti lolzz..
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March 27th, 2009 at 11:33 pm
LVK khitiang te chu eichi a ni dawn a mi, a tui loh hmel em mai
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March 27th, 2009 at 11:36 pm
In va vir hlom tak…… ei lam chi topic awm hi chuan rak suau2 suh u….bikin Chawnghilh hi!! hehehe j/k
Hei chu Chinese restaurant ah ei tur tam lawm…..an bei tui khawp …bawngsa/vawksa nen!!!
PA(pa dang chi) hi chu nu ho hian an ei duh ber!!
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March 27th, 2009 at 11:37 pm
Mon state thailand leh burma inkar ah cheng ho khian paa dum sai hlum tiah tiah a mum saw an eia, hah seh i la a KHU puak chhut mai.. a tui na vak chu ka hre lo..ka lem thiam lo bawk.
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March 27th, 2009 at 11:44 pm
@drake : Eitur maw? Teuh lo mai … tunah pawh hian ka dawm lerh lerh tawh … IN TUR lam ka ngaipawimawh zawk! Ka bulah awm phei la chu, puak-bahlat reng i ngai ang maw le!
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March 27th, 2009 at 11:49 pm
“I’m so hungry I could eat a horse” tih nge BAWN zawk ang; “I ate the whole thing.”
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March 28th, 2009 at 9:35 am
@mkima, comment-41 a sawi chu Tahan leh a chhehvel ho pawh hian kan ei nasa. Pamum kan ti a, Chizawl(Thing kung hming) hmanah hian ruahtui tlak hmasa lam hian a to thin. Tui tak a ni, a chhungah hian artui chhungmu ang hian a chhungmu dum nem deuh a awm a, kan hmin hian a tui ber.
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March 28th, 2009 at 9:35 am
hmanah=hmunah
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