Mumangah sakei emaw, ramhuai emawin min han ûm a, hlauh nâk alaiin slow motion-in kan han tlanchhia a. Au kan tum leh kan au chhuak thei bawk si lo.
Min rawn man thuak thuak tawh tihah, rilru harh deuh rohin, ‘Ke zungpui tihchêt a tha an tih kha maw,’ tiin ke zungpui tihchêt tumin kan han bei leh ngial a; kan tiche tak tak em tih pawh hre lovin, engtin tin emaw kan han harh ve hram a.
Hetia han harh chiah hian taksa pêng – bân emaw, kham leh na deuh chur chur hi a awm duh khawp mai a. Hei hi thenkhat chuan kan bana thisen zam kan delh chah vang a ni, an ti.
‘Muhlum’ kan tihte hi maimizial, harh chhuak zo ta lo an ni, ti ve ngawt an awm a. Thisen zam delh chah avanga maimizial hi awm thin lo ni ta se, thisen kal tawp chuan thihna a thlen thei ang em? Ngaihdan i’n contri te’ng u.
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August 20th, 2009 at 5:50 pm
Hrehawm ve tak chu a ni. A tih vak ngaihna a vang riau mai si a. Thihna a thlen leh thlen loh chungchangah hi chuan… prove a ni si lova, sawi chian ngam a har ang reng. Mumang chhawng thum nei chu an thi ngei ngei… tih ang vel hi a ni awm e. Chu lo pawh, Phawngpui tlangah Zawhte ki nei a awm a, a hmu apiang an thi zel… mahse, tuman an la hmu lo..tih vel te..
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August 20th, 2009 at 6:12 pm
Hman deuh khan ‘slow motion’ chuan ka tlanchhe thin.. a tawp-ah kan harh hlawl zel.
Chuan mumangah, Kham atang te, hmu sang deuh atanga tlak hi a nuam bon phirr.. kan tla vang2 a, lei kan thlen veleh hian kan harh hlawl zel bok.. Heipoh hi engvang tak niang maw…!!
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August 20th, 2009 at 6:35 pm
Slow motiona tlanchhiat, ri miah loa au vak vak…lawmawm loh em atin ni. Mut dan posi bakah taksa chauh deuh vang tepawh hian a awm thei lo maw ka ti mai mai.
Ti daih ila chawn tha chat,a zawna vawihnih chat nawn phei hi chu a nuihzatthlakloh khawp mai
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August 20th, 2009 at 7:42 pm
@ Irre, kei pawh tah nuih awr2 a awl k ti..he2..
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August 20th, 2009 at 7:59 pm
Exam dawn zana han mai mizial phei hi chuan a tuk tih that a har khawp mai. Pawl 12 board exam dawn janah mi han jial anih kha.
Hetia Lily_Parmaiwa sawi dan anga han tlak vang2 hi chu a nuam mai bakah kan thang te anla ti jui a. Hlap hlang ni ringot. Mahse thil Nuamlo deuh mai chu, Mumanga in sual hi ani !! “Hnek nat a har thei khawp mai !” Slow motion a hnek jawng a nalo teih2 m mai !!
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August 20th, 2009 at 8:03 pm
Thisen zam chat nilo-in,a kal tluang tha theilo ani zok.mizo te hi thu kan uar vang ni maw?’chawn tha chat’ te hi kan ti leh ngwt zela,i chawn tha kha chat tak2 tase,Dr thiam takin an zai a,an thuizawm te anih ngwt loh chuan amahin a inzawm thei th lo hrim2 a,chu i tha chat in zawm thei th lo chu i chawn(chhung)-ah khn a awm reng theilo hrim2 bok.’chat’ nilo-in ‘chawn tha tawm’ ani zok.ar thin ngaina takin ‘a thin k ei loh cuan ar sa ei-ah k in ngailo’ antih fo te hi k awi lo,a thu uar thlak k ti.enge inhmeh?ti ila a thin ei lo mahse ‘ar sa’ anti tho.
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August 20th, 2009 at 8:20 pm
a hrehawm, tu emaw hnek kan tum a, kan hnek na thei si lo, kan nam vak dawn a, nam na thei bawk si lo. hahthlak tak a ni. chuan, muhlum tih velah hi chuan a hre tur ber ho an zawh theih tawh si lova, hriat a har khawp mai.. he he
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August 20th, 2009 at 8:22 pm
Mumangah ramhuai in min um, tlan chhe thei lo, au tial ruai ruai… bula mu ten min lo sawi nawk nawk… Mumang ah zun chhuak lutukin kan han ip tang tang a, zunin pawh ni lo lehnghalah kan han zung ta a, kan harh zui, pawi lutuk, zun kan lo cheh…ha ha ha. Mumangah chil a chhak thui theih loh lutuk a, kan chhak veleh kan harh hlawl a, lukham ah kan lo chhak, biangah chil thli a lo luang zui..
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August 20th, 2009 at 8:38 pm
Zunchhuak lutukin remlo chung in mi hmuh hma a zun zawh tumin kan zung zuai a,kan zung zo thei ta reng reng lo mai, star ten min rawn phawk zui….khawlaiah kan leng ve inti nalh tawkin kan kal a thawk leh khatah saruak ngalngatin kan lo kal vel tih kan hrechhuak thut a inphenna mai awm silo.. hui ha…a chang leh pawisa ka lo chhar a,piah deuh ah alo awm leh zel a,kan chhar tawp theilo thin..
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August 20th, 2009 at 9:04 pm
Thisen chhuk leh chho delh beh hian a mut theih ve a ni … kut or ke a lo mu ngei a … chutiang finfiahna mumang nèn … slow motion-a thlawh diai diai châng a awm fo. Ràk chhuah dâwna ràk chhuak thei meuh si lo hian, tanpuina kan mamawh riau hun lai hi a awm ve châwk …Upaten ‘maimizial’, ‘lian tual tual’ te an lo vuah a … taksaa chakvak lohna neih laiin a ni zualkai duh an ti. Kei chu ka hnar ri rem rem zel a, ka bula mut hi nuamti an awm vak lo, “Helicopter …” tiin fiamthu thawh nân min hmang tawp. American Native-ho Indian-te hian hnàr (snore) hi an duh lo khawp a, hmun râltìah phei chuan a tihchi loh èm avàngin, naute pianghlim atang hian an khabe leh lu-chhìp hi an mutthilh laiin puanin an tâwn tlat zèl, on top of that —sipaia râl do tùr pawhin hnâr bur bur mi an dispatch ngai lo. I hnâr ve ngai em? = Are you NOSE?
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August 20th, 2009 at 9:12 pm
lukham kham that leh that thatloh pawh hi a pawi mawh khawp.. lukham kan kham that chuan kan mumang pawh atha. tin kan hnar lo duh bawk.
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August 20th, 2009 at 9:15 pm
A dik hlawm khawp mai. Maimizial hi dam loh lai hian a awm duh bik an ti a, tak tak niin ka hria. Ka naupan laia ka hmuh bak kha chu ka hmu leh tawh miah lo. Puitlin hnu hian kan hmu ngai ta lo emmi aw? ka ti deuh.
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August 21st, 2009 at 1:11 am
Dr mi(sual) zingah kan awm law’m mi han sawi chiang sela. misual fo hi chuan hetiang a awm hi a awl deuh em aw te ka ti. Taksa chaklo fit loh deuh hian a awm duh deuh te hian ka hria
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August 21st, 2009 at 1:31 am
Ekhai a ! keipawh in mumang sawi ang khi ka mang fo ania,insual hnek nat theih loh, mi/ramhuaiin min um tlan chak theih loh, ruak a sikul kal, chil chhak, pawisa chhar, eng lutuk vang emaw ni mit men that theih miah loh.
Kan thlawk delh delh a (thlawh dan pawh thuthluang deuh ang posi in ban pahnihin thla zap angin ka in pump deuh auh auh thin), chuan kan tum a, chuan ramhuaiin emaw min lo tihbuai an tum a, thlawh leh theih tawh loh, thlawh theih pawn thlawh san theih tawh miah loh.
Tin, mi in emaw ramhuaiin emaw min um a, thlang zawng in thlawk deuh ti tihin kan tlanchhia a, building sang deuh atang te in kan zuang thla a na miah lovin, kan tlanchhe thla char char a, a tawpah kan him tawh emaw tih hnuah min rawn nangching leh zel tho.
KA HLAU THEI RAPS !!!!
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August 21st, 2009 at 2:04 am
Maimizial hi a psychologist ho chuan Sleep Paralysis an ti
https://www.spis.org.uk/
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August 21st, 2009 at 2:45 am
Nupui neih hlim, in fit vak loh lai te hian a awm fo thrin an ti
pu mzvsion a soi ang deuh khi ni maai thai..
Mumang a thlawh diai diai lam eroh hi chu Psychoanalysis ho chuan Thil Enghelh /Engto /duhloh thil pumpelh ngei theih beiseina rilru neih si vang an ti. Confi deuh ho hi an thlawk duh bik deuh dawn tih na ni awm takani. Mumang a tlanchhiat vak vak eroh hi chu rilru (subconscious)a pumpelh duh thil hlauh ruk riau neih vang ani duh phian. nula lo kisszz ngawr2 eroh chu kau Mkim an a hria
phiamthu
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August 21st, 2009 at 2:58 am
Maimiziala awm hi a nuam ka ti.
Tianganga awm ho hian a tukah ek an rappherh duh.
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August 21st, 2009 at 3:09 am
@maawmi: a uih ka ti deuh rêng ani
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August 21st, 2009 at 4:02 am
Maimizial hi chu a nuam lo khop mai.Nuih a za vak lo thin.Taksa chauh deuh hian a om duh bik a,chuan mangchhiat deuh mut kawisawi nasat lutuk hian ban leh kut vela thisen zam kal delh buai vang ani duh bok.Tih vak ngaihna om lo,uluk taka mut a ni mai.Mut donah lehkha te chhiar a,mutthluk san daih te hian kut vel delh mut a awl a,chuvangin khum thawl nuam takah kawr thawl tha hek hawk ha ila,mut donah tui han in pawp ila,a ziawm deuh.Maimizial a kezungpui tih chet hi chu tu hmuh chhuah nge ni?A tha thlawt!Chuan tha chat kan tih hi chu undue muscle spasm vang a ni e antia.Kei chu ke a kal vak te,ka din nilen deuh ten ka nei thin a,mut donah prophylatic in calcium ka ei thin.And it helps!
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August 21st, 2009 at 12:26 pm
a mak khp mai maimizial hi…hmanni deuh khn ka awm ve thin avang hian ka buaipui nek tawh a…mahse a scientific term tak hi psychiatrst te poh ka zawt kual a, ka la hmu fuh thei lo. Sleep paralysis #15 rn sawi hi chu a ni chiah lo a ni awm e a chhan chu nightmares a tel hi, mahse Narcolepsy hi chuan a huam kim viau thung mahse a ni chiah lo an ti lehzel…ka la zawng mek Ka hmuh ve leh article ka ziak ang ka tih a nia Kum khat chuang chu ka tum toh
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August 21st, 2009 at 3:36 pm
“Muhlum’ kan tihte hi maimizial, harh chhuak zo ta lo an ni, ti ve ngawt an awm a”.>>>> Heihi ka rindan chuan kan muhlum tam zawk ho hi chu Heart Failure vang anih ka ring deuh ber!! Post mortem hi ti se chuan thih chhan chu hriat a awlsam deuh ang!!!
“Thisen zam delh chah avanga maimizial hi awm thin lo ni ta se, thisen kal tawp chuan thihna a thlen thei ang em”? >>>> Thisen zam hi kan taksa ah hmun hrang2 ah kan nei thluah mai sia(kan thisen zam neih zong2 hi khawvel road/kalkawng zawm khawm ai in a sei!!) , a chah(t)na hmun a zirte ni ang chu. I chawn a thisen zam chu chatse thih na chu a thlen em lo ang! Mahse Carotid artery(nghawng a awm) hi chat se chuan thihna chu i nei thei ang! chuan mihring kan thluak hian oxygen a mamawh reng a, approx. 4-5minute chhung a oxygen a hmuh loh chuan brain cell te khan lactogenesis an kal tlang a, brain cell dead a thleng thin!
@saberek_a sleep chanchin chu i duh chuan Medical bu ah zawng la..google pawn…. Ih KD. Tripathi “Essentials of Medical Pharmacology” ah pawh chhiar theihin a awm e…
Ka lawm e
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August 21st, 2009 at 4:10 pm
Ka hrisel that a, exercise ka lak that lai hi chuan maimizial leh chawn tha chat tih vel hi ka nei ngai ka hre miahlo. Mahse, ka taksa a chauh deuh a exercise ka thlah chuan ka nei ve fo mai. (Heihi maimizial leh chawnthachat tih vel ka neih nasat thin avanga mahni a han in chhuive na mai a ni.)
Maimizial hi chu hreawm ka ti ve khawp mai, au chhuah theih loh, engkim hmu ve vek anga in hriatna lai tak mai kha, huiham hairehai
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August 21st, 2009 at 4:36 pm
Maimizial tih hichu thisen chak loh vang mai mai mawle. Hb ti tamtu atan ei leh in hrisel deuh ei ila a reh ve mai.
@H. Vangchhia, Varicose Veins (Chawn tha chat) hichu zangthal zawnga mu in, bangah ke hi darkar chanve vel hlâng chho ila a neih theihloh.
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August 21st, 2009 at 4:55 pm
Zana ka mut hian ka kut hi delh ka ching a, maimizial an tih ang hi ka nei fo mai. A chang chuan ka lo rum chhuak thin. Inthlahchhawn theih thil deuhte hi a ni lo maw? Ka nu hi rum ching ve tak a ni a, chhuna mut hian a awm duh bik emaw ni?
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August 21st, 2009 at 5:01 pm
@darke…tripathi te chu pharmacology bu lm, nia chhe te chu inpe ve mahse tihtham ni lo. Harrison bu ka rawn chhin a, mahse maimizial ang chiah2 hi chu a vang, tin, psychiatry Ahuja bu poh tihtham a awm lo…Maimizial tih tak Equivalent hi hria in awm chuan rn sawi teh u…
Mi tam tak mut hlum chhan pakhat poimawh deuh chu Arrhythmia an tih hi a ni ve a…hei hi kan heart beat chak thut ah duh ang thisen a pump hman lo thin…heart diseas chi hrang2 ah awm thei awm e…
Ka thiamna chhe te atanga ka chhut ve chuan thisen zam delh sual leh maimizial a inhnaih ltk lovang. Nerve delh sual vanga sleep tibuai ta a ni mah2 ang, tin, maimizial kan tih ang hi chu Parasomnias an tih ang chi liau2 a ni e…thil dang chu a asociated mahna.
Chawn tha chat kan tih hi Muscle spasm daih a ni e…muscle kan hmang rim ltk vangin a relax hman lo thin a…taksa chak loh vang chuan awm thei nameuh mai.
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August 21st, 2009 at 5:06 pm
@ chhangte #23 Chawn Tha Chat hi Varicose Veins a ni lo
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August 21st, 2009 at 5:09 pm
Chawn tha chat hi Tuihleuh (swiming) laia a awm hian a hlauhawm khawp mai, tui thiam tak tan pawh tuia tlakhlum phah hial theihna a ni. Tin, sex hman laklawh lai tak pawh hian a awm ve thei thin niin an sawi; a nih tak tak chuan a nawm dan a nuam miah lovang.
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August 21st, 2009 at 5:19 pm
MAIMIZIAL/SLEEP PARALYSIS:
Maimizial hi mizote pawh in kan sawi uar hle mai. Spam khan a hming a rawn sawi dik e. Sap tawng chuan Sleep Paralysis an ti ani.
Khawvel hnam zawng zawng deuhthawte hian kan sawi uar nasa a, kan sawi dan lah a in anglo hle si. Mizote chuan ‘Phungbawh/Maimizial’ te kan ti a, Muslim ho chuan ramhuai(Jinns & demons)hnathawhah te an ngai a, miin midang lo haw ta ang sela, ramhuai a ko/bia a, a khawih tir thin te an tia, Sap ram thenkhatah ve thung chuan mi te/ ramhuai kan muthilh laiin kan taksa chungah(Awm/dulah) a thu bet tlat a, kan aw(speech) min lak bo sak a, che theilovin min siam e an ti bawk a. Thenkhat leh chuan Thingkung (Sacred tree) a awm a, chu chu mihring hmangin a nung a, zanah an muthilh hlan in a che deuh ber thin a achhan chu an khawsak phung tih bahlah a duh loh vang ani te an tia, chutah mihring chu achang chun thingkung chuan chaw(human essence) a ei laiin chuan alo harh thut a,an lo che chang thei thin lo ani te an ti bawk a. Chu lo pawh sawi dan tamtak (Folklore) a la awm ani.Mahse, kei chuan ka ring lem lo.
HRILHFIAHNA:
Maimizial kan tih chu Kan muthilh laiin [a bikin REM Sleep(REM Sleep chu Rapid Eye Movement Sleep tihna ani a, kan mut hun chhung 20-30% vel a awh ani. Mumang kan neih lai ani a, mitmu a che nasa thei hle a,mut erawh a tui hle si ani, tin, memory consolidation atan atangkai hle ani.) a awm deuh tlangpui a, kan harh kar a, mahse kan che thei lova, kan au/tawng chhuak thei bawk hek lo. Narcolepsy nei damlo(Thluak(a bikin hypothalamus) lam natna), 60% velah a awm thei a mut tlem lutuk vang te, mut hun mumal loh vang te, lungngaihna/stress hrang hrang neih vangte in a awm thei bawk a,awmhmun/nundan thlak thut(suddden environmental/ lifestyle changes)ah te, tin han ngaihtuah let ula a zangthal zawnga (supine position) in mut laiin ani deuh tlangpui ang. Mumang alo awm hmasa deuh tlangpui a tichuan maimizialchuan alo zui nghal thin ani. Narcolepsy vangin a awm thei a, chhan hriat loh avangin a awm tam bawk. chhungkaw thenkhat ah a tam niin an sawi bawk thin ani. He Sleep Paralysis hi chiang taka hria an awm lo..mahse heng kan sawite hi zir miten vawi tam tak an lo zir tawhna atanga an ngaihdan an sawi te ani hlawm ani.
Research tam tak an neihna a an hmuh chhuah ah chuan 24.1% te hian Sleep Paralysis hi an nei niin tn sawi bawk.
TREATMENT:
Treatment hranpa a nei lem lova, mut that(thalaiah darkar 7-9 tal) mut hun mumal neih, tin damlo(Narcoleptic, etc…)te tan doctor rawn fo a finthlak. Maimizial nei zing te tan chuan zangthal lovin a saisir zawnga mut te pawh a tha dawn anih chu.
Narcoleptic, etc…te kan ni anih lem loh chuan hlauh em em tur a awm lo, atha ve leh mai. Maimizial kan ni tih kan in hriat chuan “Ke zungpui” tih chet tum a tha khawp mai…a theih chuan taksa dang te pawh kan that chhuah hma loh tih chet tum tur ani.
A nuam lo khawp mai tih chu ka hre chiang ve khawp mai, ka tawng zve zeuh zeuh thin a, mahse tunah chuan ka nei tawh meuh lo.
Ka’n saw belh leh lawk mai, kan thisen zam (veins, arteries,etc)kan delh chah vang anilo, kan delh phui/ping thei zawk a, delh chah erawh za ah 0.01 vel ani mahna. a awm thei zawka chu- Kan nerve(hriatna thazam) kan delh beh tlat vangin “ke mu/Sleeping-foot” kan nei thei. Kan nerve kan delh beh khan signal a thawn tha theilova, tin, thisen zamte kandelh ping/phui vangin kan nerve te khan chawtha an hmulo bawk a, tichuan kan thluaka signal kal tha pangngai kha a buai zo vek thin a, kan ke/kut te alo mu ta thin ani…a mur chum chum a, achang chuan kan ban te hial bo ta daih ahte pawh kan ngai thin. Hriat reng tur chu: minute 10 vel lek kan lo delh beh chuan a thaleh mai a, darkar khat chuang chuang te an deld beh erawh chuan chhiatna nasa zawk kan nerve ten an tawk thei ani.
TREATMENT: Treatment hranpa a awm lova, amaerawhchu kan ke/kut amu anih chua malis nghal vat2 tur ani a, ke anih chuan kal luih tum tur ani.
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August 21st, 2009 at 5:30 pm
@cheiri…sleep paralysis hi chu a ni chiah em le? nightmare hi a sawi tel em Nge muscle atonia ringawt? Narcolepsy hian a huam tel zawk em?
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August 21st, 2009 at 5:40 pm
I rn sawi khi chu sleep paralysis chungchang a ni ta a…a dik vek poh ka ring. Mahse, maimizial kan tih hi a ni chiah em? tih lai tak kha i hriatna source min hrlh thei em, doctor i ni nge? Mizopa doctor senior zawk emawin a hrlh ngei che a ngaih hmel? Chhan chu a dik a nih chiah chuan ka lo buaipui nek toh a ni ve a, ka pawm ang a, ka sawi ka sawi mai dn a, wrong informatn lo aupui vak kn ni ang tih ka hlau…no offence
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August 21st, 2009 at 5:40 pm
kei pawh ka trhat vang lai in awm ka hratm ram ka lo au vak vak thin a ka au chhuak zo ngai lo ka bul a awm ten ka hram deuh ni ten an hriat in min sawi harh chang ka tawng fo
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August 21st, 2009 at 6:05 pm
Maimizial chu kan hre tlangpui a, kan harh kara, kan che thei silova, kan au chhuak thei bawk hek lo…chutiang chu sap ho leh hnam hrang2 ten an lo nei bawk a, an sawi ve nasa tih Wikipedia velah i hmu thei ang. Mucle paralysis tih hi a ni awm deuh ber chu ani, a bak han puh tur leh sawi tur a awm ka hre tlat lo.
NIGHTMARE chu mangchhia tihna ani mai a, mangchhia kan neih chuan thenkhat chuan kan pum/awm velah thil rit in min delh te an ti thin a, an mumangah thlahrang hmu te pawhin an in sawi thin(Medical Physiology-Sembuligam), a in kaihhnawih deuh te pawn an sawi thin bawk. Muscle atonia ah chuan kan tihrawl (muscles)ten an tone/contract theihna an hloh a, an elasticity an hloh a, a zawi vek a, a paralyse tihna ani deuthaw ang chu. Tin Narcolepsy chu kan sawi tawh angin CNS a defect awm vang ani a, hmun reh deuha an awmin an mutchhuak nasa em em bawk. Chu chu Cataplexy, Sleep Paralysis, Hypnogogic hallucination nen te a in kaihhnawih bawk. Medical Dictionary ah chuan mi2000 zinga 1 in an nei ati bawk. Tin thluak a tui (cerebrospinal fluid)a ‘hypocretin’ in siamchhuah tlem vangin ani anti bawk.
A awmzia chu, Sleep Paralysis chu narcolepsy symptom-ah a awm ve a, mahse 40% vel chu a chhan hriat loh ani an ti bawk. I zawhna ka chhang em aw? mahse a chhan leh anihna dik tak erawh ka hre tam lo.
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August 21st, 2009 at 6:19 pm
sleep paralysis emaw narcolepsy hi chu nia a awm ang bera sawi chu ni thin a…kan sawi fo toh thn a. Thangthar lo la awm lehzel hnenah maimizial kan tih hi sleep paralysis hi a ni e kan ti ngam dn em? te han ti ta ila. Engpawhnise, nih loh pawn teuh viau tho ang chu…re2 thuin i rn chhuah tha khp mai.
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August 21st, 2009 at 6:54 pm
hypnagogic sleep paralysis ni mai lom hming chu(mut hilh lai a awm chuan)…… hypnopompic sleep paralysis awm ve leh tho a(mahse mut hilh loh lai)….
@saberek_a ih anih Physiology by Guyton kha enla….Harrison pawh a i duh tawk loh chuan nangmah a bu dang siam a ngai ang hehehe…..
@Cheiri ih Cerebrospinal fluid a…. hypocretin i sawi saw engnge? Cretinism i sawi tumna em ni…..? hypo- tih tawh chuan low/tlem chu soi toh sia… lo soi chiang thei em aw?
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August 21st, 2009 at 7:10 pm
I ngaihdan chu a tha khawp mai, dr cu ka la ni ciah lo a, mahse k lo buaipui ve t0h thn a, tun thlengin p0hin. Midangte p0h k zawt in k rawn kual ve thin a, a chhanna min pe thei an la 0m lo a, mahse ngaihtuaha zirin han buaipui vak thin mah ila, mizote cauh nilo hnam dang hrang hrang ten an lo sawi nasa a, a sympt0m/ a awmdàn vel a in-ang tih internet atangin zirmite ziah hnu kn hmu thei a, cutiang anih tak avang cuan kei chuan ka lo ngaihdan chuan “Sleep Paralysis” hi Maimizial anih ka ring tlat ani. Midang chiang taka min hrilhtu erawh an awm lo. Engp0h nise, hetia s0ih0 hi a tha a, a hlawkthlak em em a, Mr.Saberek_a i ti tha khawp mai min r0n advise a.Ka l0m e.
Han ngaihtuah tlang tak2 teh ang u, kei cuan tuna k r0n s0i tak khi ka pawm mai thei a, in ngaihdan te han thawh ve ula..Kn hriat theuh angin mizo tawng hi hnam upa, sap tawngte angin a hausa lova, tun huna mite hian kn zirchian zel a pawimawh a, mizotawng ti hausatu kn nih theuh theih nan ngaihdan te i han thawh tlang dial diak ang u.
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August 21st, 2009 at 7:27 pm
Hmanah ka mumang ah Aishwarya Rai nen hian tuikhawh thla ah hian kan lo in bual dun a; kan lo hlim dun khawp mai a; lehlam ka hawi lawk hlan hi Saruak vek hian alo awm a, alam a kal tur hian minlo hui thin a; ka lo kal thei reng reng lo mai a chhum chhah deuh hian min lo tuam a amah kha ka hmu chiang ropui si a ; a engkim mai kha a ngai ngai hian a lang ut maw bawk sia, maimi zial hi kalo tawng ve zeuh zeuh tawh a, khami zan a ka maimi zial tawn kher kher ka run zia kha chu aw….
https://im.in.com/media/downloa.....120x90.jpg
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August 21st, 2009 at 7:32 pm
drake atan: Medical dicti0nary angin-
Hypocretin chu neuropeptide, tun hnai (recently) maia an hmuh chhuah ani a, hypothalamus atanga lo insiam/pe chhuak (secrete) ani.
Hypocretin ‘level’ CSF a a hniam theihnate cu: Narcolepsy, stroke, brain tumors, head injuries, leh infection dang vang pawhin a awm thei ani. Tin Harrison 17th edition page 177 ah khan hypocretin cu Narcolepsy chungchang inziahnaah khan a awm b0k e. Tabers ah cuan- Hypocretin [hypo(thalamus)+(se)cretin] SYN: Orexins.
Cretinisim cu ani lo e.
I zawhna ka chhang m aw…
I zawhna chu a tha khawp mai.
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August 21st, 2009 at 11:24 pm
cheiri sawina eng atang khan definition dang dang ka han thlir chhin a…
Pakhatah chuan tihian a inti:
The symptoms of sleep paralysis include sensations of noises, smells, levitation, paralysis, terror, and images of frightening intruders. Hetah hian ka lo buaina ber- “terror and images of frightening intruders” hi a rawn telh a, a dik hmel ta riau.
Pakhat lehah chuan:
Sleep paralysis is now being studied as an explanation for terrors in the night, which have been experienced by people across all cultures and for thousands of years. a inti bok…
a dik hmel ta riau ka ti ta a…
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August 22nd, 2009 at 3:45 am
Dr Hrekima nen kan sawi dun tawh a, ni a ka lo hriat chu min rawn nem ngheh sak avangin confi takin sleep paralysis a ni e ka rawn ti ngam mai mai anih kha. Maimizial hi sleep paralysis ani e ti tu hi Misual ho chauh kan ni love
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August 22nd, 2009 at 12:56 pm
BP hniam vang emaw taksa chak loh vangte hian a awm duh bik em?
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August 22nd, 2009 at 3:52 pm
Ka ngaihdan-ah chuan taksa chak that tawk loh vang cuan a awm theih ka ring. Mut that tawk loh vang te leh thil dang vangin maimizial cu a awm duh tih kan hria a, kan mut that loh cuan kan taksa ral do theihna (immune system)pawh a tlahniam ngei anga, kan hrisel that lova kn taksa te alo chak loh hian mut dan te a mumal lo fo thin (mi zawng zawng anni vek lo, mut mamawh ngawih2 te pawh an tam ang). Tin, BP hniam pawh hi chhan tamtak vangin a awm thei tih kan hria a, hrisel tha pangngaiah chuan 120/80mmHg vel ani thin tih kan hre bawk a, BP a hniam chuan kan hriselna a that tawk loh vang ani thei ngeiin a rinawm bawk (thil dang tam tak vang pawh ani thei bawk). Kan Hrisel chuan mut dan ‘rhythm’ te a dik a, chaw ei leh nunphungte a mumal thin tih kan hria a, maimizial chu awm tam lo turah ka ngai. Tin, Maimizial hi ka lo zirna leh ka ‘experience’ atanga ka lo hriat ve dàn cuan thil hlauhawm ani lem lo, kan tha chhuak ve leh zel mai. Amaerawhchu tawn lai chuan thil nuam ani lem lova, ‘mut-tibuaitu’ pakhat ani ve maiah ka ngai.
Engnge in ngaih ve dan le?
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August 22nd, 2009 at 3:55 pm
chhangte_ll, zangthal hlir a mu chi ka ni asin. Exercise ka lak khat (stretching ka tih khat) in chawnthachat chu ka nei thin in ka inhria. Maimizial pawh hi ka fit zek zawk laiin ka neih ngai ka hre miahlo bawk
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August 22nd, 2009 at 4:24 pm
Ka lawm e, Cheiri. Kan thiannu pakhat hian a neih fo thu a sawi leh thin a. I comment hi ka hrilh a. “Mut chu ka kham tho bawk sia, rilru hah/han vei em em ka neih awm ka hre bawk si lo a, ka naupan deuh lai pawhin ka nei thin,” a ti bawk sia. Chuvangin, Narcoleptic vang te chu a ni thei ang em. Inentir ta se a tha ang em? Medical lam chu ka hriat tam loh zawng tak a nia aw.
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August 22nd, 2009 at 5:30 pm
Kei pawhin ka naupan lai in ka nei thin a, nikum ni ta in ka hria, ka nei leh zeuh ani. Mahse tunah cuan ka nei toh meuh lo. Kn sawi tawh angin Iranian medical students ho zingah research an beihna ah 24.1% te chuan maimizial kan tih chu vawikhat tal an lo nei vek tawh a, Japanese, Nigerian, Kuwaiti, Sudanese leh American students ho zingah pawh ani tho ani awm e. ka ngaihdan chuan i mut that a, stress te i neih b0k loh cuan hengte hi thil dang maimizial thlen tirtu ni thei deuha an sawi la awm thei cu ani: zangthal zawnga mut in a awm duh an ti b0k a (mahse ka nu ka han zawh chuan ani kher lo, han in khan te hian a awm tho, alo ti a. Ka maimizial laite alo hre thin ani awm e, i hram/ rum deuh thina, ka sawi harh thin che min ti b0k. Keimahah chuan zangthal zawnga ka mut lai chauhvin ka tawng thin thung), tin mumang chiang taka hriat theih (lucid dream) te hi maimizial in a zawm duh hle te an tia. Amaerawhchu, achhan chiang tak tumahin an la hre bik lova, lo hlau in i rilru lo kap tir ltk lo la, ngaipawimawh lutuk duh suh..thil hlauhawm ani hran lova, hrisel tak leh nun uluk taka kan awm chuan thil hlauhawm teh chiam a awm lo. Tin, Narcolepsy te kha i r0n s0i a, thil awm thei ve tho chu ani a (a chhan chu maimizial kan tih tak hi a symptom pakhat anih avangin), mahse ka ngaihdan chuan maimizial mai2ah inentir chu a tul vak dawn em ni le te ka tia, mahse nangma thu thu ania, tul i tih chuan inentir tluk a awm hleinem..a finthlak zawk daih.
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