(Source: Hriselna Mag. Feb.2012)
Kan thupui, ‘Zokhaw mite tana First Aid hriat turte’ tih hian a huam zau hle mai a, kimchang taka sawi a har viau dawn a ni. A theih chin chinah Zokhaw mite tana ṭangkai tur nia ngaih te tarlan lo tum ila a ṭha ang e.
First Aid awmzia chu rikrum thila hliam tuar emaw taksaa harsatna tawkte ṭan-puina pek tiin a sawi fiah theih awm e. Miin hliam a lo tuarin damdawi ina enkawl a lo ṭul a, mahse thawkleh khatah damdawi in emaw, damdawi lam thiam te emaw panpui mai a remchang lo fo ṭhin a. Chuti ang huna theih ang anga damlo hliam tuar lo sawngbawla lo enkawl hi First Aid chu a ni ber a. Mi pakhat aia tam hnena ṭum khata First Aid pek a ngaih chang a awm ṭhin a, entir nan Motor chetsualna hmunah te. Heti ang nikhuaah hian hliam tuar zinga han en a na ber nia lang kha buaipui hmasak ber tur a ni, Enkawl hmasak ber tur hriat loh avanga khawtlai palh a awm theih avangin a hliam na ber nia lang kha buaipui nghal vat tur a ni.
Hliam tuar kan buaipui dawn hian rilru chiai loh hram hram a ṭha a. Pawng-paw chiai luat avanga hliam tuarte’n an chhiatphah hi pumpelh hram hram ṭhin tur a ni. First Aid kan pek dawn hian a hming ang ngei hian a ṭul zual chauh tih ṭhin tur a ni a, mahni hriat phak baka kalpui hi a fel lo thei hle tih hriatreng tur a ni. First Aid hmanrua dahna bik First Aid Box kan neih chuan uluk taka vawn tur a ni a, a chhunga hmanrua leh damdawi chi hrang hrang te chu a hmanna kan hre chiang tur a ni a, mahni rinthuin hman tur a ni lo. Mizoram hmun tinah damdawi thiam pan hi First Aid zingah chhiar tel theih ni tih hriatreng a pawimawh hle a ni.
Rikrum thila thil ṭha lo thleng thei leh a enkawl dan tlangpui te hetiang hian lo sawi ila :
1. Thisen chhuak : Kan nunna hnar ber chu thisen hi a ni a, a uihawm em em a ni. Chuvangin taksa aṭanga thisen chhuak hi a rang thei ang berin dan emaw tihtawp vat tur a ni. Engvang pawhin taksa aṭangin thisen a chhuak a nih chuan a tihtawp dan zawn tur a ni. Taksa aṭanga hmuh theiha thisen a chhuah chhan chu hliam emaw a ni deuh ber a. Hliam chu a lian emaw a te emaw lapaw thianghlim emaw pawnchhe fai emaw in hup beh a, thisen chhuak vak tihtawp turin nembeh tur a ni a, a remchan dan angin ṭawn beh tur a ni. Kut leh ke hmawrah thisen a chhuah chuan banpuamah emaw, malpuiah emaw a remchan dan angin puan fai deuhin emaw, pawhfan ilo emaw in hren khalh a ṭha a, mahse hren rei lutuk chu a ṭha lo a ni. Thisen chhuahna hliam hmuamhma hup pin tlat hi a pawimawh khawp mai.
Kut leh ke hmawr lama thisen a chhuah chuan damlo chu mut zangthal tir a, a hliam lai chu a lung aia sangah dah tur a ni a, chumi awmzia chu hliam lai chu awm aia sangah dah tur tihna a ni. Hetianga thisen chhuak hi a lo ziaawm veleh dam-dawi in lam panpui nghal vat tur a ni a. Damdawi in awmna a hla a nih chuan mi thiam zawkte hnenah tal kalpui hma tur a ni.
Taksa aṭang hian hmuh theih lohin thisen nasa takin a chhuak thei a, entir nan pumpui pan leh tai (piles) hrisel lo aṭang tein. Pumpui aṭanga thisen put chuan ek a tidum ṭhin a, hei hi thawklehkhatah a lo awm thei ṭhin a ni. Hetiang thil a lo awm chuan damlo chu mut hahdam tir a, a rang thei ang berin doctor hnenah hruai tur a ni. Tṭi (piles) thi hi chu dan naranin a lar ṭhin a, a nat lem loh avangin ngaihthah tur a ni lo va, doctor hnen pan nghal a him ber a ni.
Hmeichhe ṭhenkhat chu an thi neih pangngai ni lovin an thi a put ṭhin a, heti ang thilah hi chuan damlo chu mut hahdam tir a, damlo chu damdawi inah hruai vat tur a ni. Thi put ti tlem turin hren (pad) hmantir a ngai ṭhin bawk.
Pumpui ṭha lo ṭhenkhat chu thiin an luak ṭhin a, an chau nghal mai ṭhin a ni. Damlo chu mut hahdam tir a, damdawi ina hruai vat a ṭha ber a ni.
2. Hliam : Hliam tih hian a huam zau em em a. Hliam reng reng hi ṭha taka a dam leh theih nan a thianghlim tur a ni a, chuvangin hliam chu a hmasa berin hliam silfaina chi (an-tiseptic lotion) awm ang ang, entir nan dettol ilo te’n silfai tur a ni. Chumi hnuah thisen chhuak enkawl dan kan sawi tak ang khan enkawl zui mai tur a ni.
3. Kang : Kang hi inhliamna kawng langsar tak zinga mi a ni a, ṭhalah phei chuan a hluar hle ṭhin a ni. Kang hian a sat avangin vun leh tisa te a ei chhe ṭhin a. Taksa kang lai chu tui vawtah chiah emaw, vura deh vat a ṭha a. A kang lai chu kan tihvawh ran chuan a durh har bik a ni.
4. Tui tlachham : Dam loh vang emaw, taksain kang a tawrh vang emawin taksain tui a tlachham ṭhin a. Kawṭhalo leh tuihri vei te, kangmei tuarte hi tui tla-chhamin an thi duh hle a ni. Taksain tui a tlakchham chuan rei lo teah a lo thi mai ṭhin a ni. Taksain tui a tlakchham chuan a rang thei ang berin tui pangngai emaw, thil tuiril lampang thingpui, bai tui ilo te pek tur a ni. Tui litre khatah chi sawh khat leh chini vei khat pawlhin chawh sawm a, damlo chu intir tur a ni a, tui a tlakchham nasat dan azirin pek tam mai tur a ni.
5. Kaih : Naupang hi an khawsik a san denchhenin an kaih ṭhin a. Heti anga an lo awm chuan naupang lu chu tui vawtin deh tur a ni a, a pangti lum a lo daih chuan kaih chu a lo reh mai dawn a ni.
6. Ui seh : Ui in mi a seh chuan a sehna hmuamhma kha dettol tui emaw, tuisik leh sahbawn emawin silfai tur a ni. Ui chu damdawia chiau a nih loh chuan doctor hnenah in report vat tur a ni. A sehna hmuamhma chu tuam tur a ni lo.
7. Tur ei : Tur ei/in palh theih a ni a. Hriat chhuah veleh a intu chu luaktir ni se, a tur ei chu a luakchhuak leh thei dawn a ni. A rang thei ang berin doctor hnen panpui tur a ni.
8. Seh : Ran emaw mi-hringin emaw mihring an sehna hmuamhma hi bawlhhlawh a ngaih a ni a, silfai vat tur a ni.Sehna hmuamhma chu a lian deuh a nih pawhin ṭhui loh tur a ni a, tuam phui pawh a ṭha lo a ni.
9. Pum na : Pum kan tih mai chhungah hian taksa khawl pawimawh chi hrang hrang a awm ṭeuh mai a. Pum a na kan tih hian a englai ber nge tih hriat phawt a ṭul a, chumi hnuah enkawl theih chauh a ni. Pum na ṭhenkhat chu na chhawkna eia chhiatna thleng thei te an ni a, chuvangin, pumna reng reng chu damdawi thiam hnenah a hma thei ang bera hruai a him ber a ni.
10. Lu na : Lu na thut pawh hi buaipui tham a tling ṭhin a, lu na han tih mai hian pumna kan sawi tak ang khan a chhan hre lo chuan enkawl a har em em a ni. Lu na chu tui vawta deh emaw, ruhna damdawi hnawih chi hmang emaw in eng emaw chen chu a chhawk thei a ni.
11. Ruh tliak/pelh : In-hliamna chi hrang hrang zinga langsar tak pakhat chu ruh tliak leh pelh hi a ni a. In-hliamnaa ruh lam khawih tel nia kan rin chuan damlo chu dim takin khawih tur a ni a, ṭul zualah lo chuan ruh chhe lai nia rin chu khawih chet loh tur a ni a, a che tur vengtu atan thingphek hmangin emaw ṭhem dawh a, cher khawng lailawk tur a ni.
12. Mit na : Mit hi tihpalh awlsam tak a ni a. Tihpalh vanga mit a nat chuan mi thiam hnen panpui bak chu Zokhaw lamah lo tih hmasak tur a vang duh hle a ni.
13. Benga thil lut : Beng kaw chhungah rannung te, lung te te, thei mu leh lehkha te a lut palh ṭhin a. Heti ang hi lak chhuah tum ve lamah hawlh chhiat palh a awl hle a. Beng chhunga ri hriatna khawl bengdar hi a chhiat chuan beng a ngawng ṭhin a. Chuvangin beng chhungah thil a luh palh chuan mi thiam hnen panpui vat a him ber a ni.
14. Rul chuk : Rul chukna hmuamhma chu chemte in zai zau belh a, thisen tlem sawr chhuah tur a ni. Rul turin taksa chhungril a thlen mai loh nan a chukna hmuamhma aṭanga taksa lamah hren khalh hmasain a hmuamhma chu zai belh a sawr tur a ni.
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October 9th, 2012 at 6:03 pm
FIRST aid
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October 9th, 2012 at 6:05 pm
Thil tangkai tak tur a nih hi. Kan mam mam phawt ang e. Tenawm lam deuh te a awm palh hlauh tak in…
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October 9th, 2012 at 6:14 pm
Hriselna Magazine hi a tangkaiin a tha ngawt mai. A tlawm em em mai lehnghal. Mawitea Huang ka chhiar hmasa ber ziah
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October 9th, 2012 at 6:34 pm
Keini zokhuaa cheng tan chuan a chhawrnahawm dawn hle mai a… mahse “Doctor pan vat tur” tih khian min tibuai tlat, doctor pat vat tur an vang duh asin kan khuaah te hi chuan
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October 9th, 2012 at 6:53 pm
Hriselna Magazine hi a tha khawp mai. Keini Office pawh kan in tihhmuh a, kan subscribe sup sup mai. Chhiar manhla tak ani.
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October 9th, 2012 at 8:05 pm
Rulchuk khi a hmuamhma zai leh tawnkhalh hi awmzia a awmlo niin an sawi si a..
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October 9th, 2012 at 8:37 pm
Tha khawp mai.
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October 9th, 2012 at 9:19 pm
Post tha tak a ni e. A thupui a mi khi Thingtlang tih nan a a ‘ZOKHAW’ tih hi helh ka tawng zauh zauh.
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October 9th, 2012 at 9:44 pm
1. Inzai kak palh/pem/thi reng reng chu a rang thei ang bera tui luang (Running Water)-a silfai nghal a, a thi chu puan thianghlimfai hmuh theih ang anga tuam a, a thi reh tura tuam tur a ni.tawn khalh hi tih miah loh tur, a sawt lo. Damdawi in panpui nghal vat a tha bawk.
2. Ke, ban leh ruh chuktuah ulh palh a nih chuan a rawn vung nghal tawlh tawlh thin a. Hetiangah hi chuan vur tlang Polythene-a tuam emaw tui a vawt thei ang bera deh vang vang tur. Hei hian a vung nasa leh thisen tling tur te a veng a, a na a ti reh deuh thei bawk. Tuilum chi al a deh tur a ni lo.
3. Taksa khawilai pawh a lo vung a, khua a sik tel bawk chuan natna hrik vang a ni tih hriat a, hnai insiam mai thei a ni tih hriat tur a ni. Het ang hi tuiluma deh reng reng loh tur a ni, a na/tur ut ut a in siam belh phah zawk thei, Doctor pan vat mai a finthlak ber.
4. Tuilum chi al hi damdawi tha tak a nih laiin a hmanna tur hriat a tha. Ruh chuktuah leh taksa na rei tawh emaw, che tha thei loah te, kawng leh nghawng, dar na satliahah tuilum chi al-a deh hi a tha hle a ni. Damdawi man tlawm si a ni. Ke ulh na rei deuh tawh te hi tuilum chi al a dehin a ti nuam hle thin bawk
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October 9th, 2012 at 11:01 pm
Post tangkai tak, khawpui ami te pawhin a an mamawh anih hi
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October 10th, 2012 at 8:08 am
Hriselna leh Zonu hi subscribe dan awm sela ka ti ngawt mai
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October 10th, 2012 at 11:02 am
Post BVT
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