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Mizo chhungkaw tam tak ah chuan nu leh pa leh upa lam te chuan thingpuisen hang an lam deuh kher thin a, a thatzia kan hriat chinah a lawmawm leh zual ani.

Mithiamten vawi tamtak an zirchian hnuin thingpuife-ah hian chemical taksa tana pawimawh tam tak a awm ani tih an hmu chuak a, a that zia hre chiang apiangin an ngaihlu thina, an nitin nunah hial a bet ve ta. Kan u ten ziakin an chhuah fo tawh thin a, hre lo kan la awm tak in ka rawn sawi nawn leh ani.

A thatnate:

(a) Hriselna belhchhah nan. (b)Cancer vei theihna a ti hniam. (c)Thisen a thau sang lutuk tur a veng . (d)BP sang tur a veng. (e)Zunthlum a veng. (f)Tar har nan. (g)Rilru a ti veng. (h)Chaw eisual a veng. (i)Vun natna thenkhat a vengin a tidam thei. (j)Ha nget a vengin a tidam thei hlauh. (k)Virus (natna hrik) thenkhat a tihlum thei. (l)Kan pum a kan paitawih tawh tisa a alo hman tangkaina hmun turah a kal mumal tir.
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Balhla hi thei hrisel tak niin khawvel hmun hrang hrangah hmuh tur a awm a, thei chin hmasak ber pawl ani nghe nghe. A hrisel dan leh a tangkai dante ngaihtuah in a man lah a tlawm em em mai bawk si. Zir chian a phu hle in ka hria. Vitamin C, Vitamin B-complex, iron, Potassium, Serotonin, tryptophan leh thil dang tam tak a keng tel a, natna tam tak lakah taksa a veng thei a, tangkaina tam tak an ei a ni tih mithiamte chuan an hmuchhuak mek zel bawk ani. Apple pawh hi thei hrisel tak ani a, balhla nen i han khaikhin reng reng teh ang u: Balhla hian a let 4 zet in protein a ngah zawk a, carbohydrate a let 2 in, potassium a let 3 in, vitamins a let 5 in, iron a let 2 in. Minerals pawh a ken hnem hle ani. Chutiang taka thei hrisel “Balhla” chu a tangkaina leh that nate ilo zir chiang dawn teh ang.

A THATNATE:

1. Anemia ( thisen-iron tlakchhamna)Ah: Iron a ken hnem em avang hian thisen tlakchham lai te hian balhla ei tam a tha hle ani.

2. Blood Pressure sang (BP) ah: Potassium a ken tam avang in BP sang leh stroke lakah a veng thei ani.

3. Thluak Tan: Thluak tan chaw tha tak ani a, thluak a ti chak in mi a ti harhvang a, zirlai tan phei chaun ei fo a tha.

4. Kawthalo, Santen, etc..: Balhla a awm potassium, pectin leh fibre te hian kawthalo, santen, leh pum lam tha lo te ti nep thei a, ei tam a tha. (more…)

Rabies hi mizote chuan ‘ui a hri/ ui a seh vanga natna’ kan ti mai thin a, natna hlauhawm tak ani a, hriat theih chinah tun thleng hian a vei zingah mi 3 chauhin an la damchhuah pui ani. Chutih laiin mi thenkhat chuan ‘pem/pan ui liah tirin a dam duh’ ti te kan la awm bawk a, a tih chi loh lutuk ringawt; alo hlauawm em mai!

Kum tinin mi 35,000-40,000 vel in South East Asia Region-ah an thihpui thin a, a bik takin India leh Bangladesh ah a tam ber. India ramah chuan Lakshadweep leh Andaman & Nicobar thliarkar tih lovah chuan a awm vek ani. Natna tihbaiawm tak ni mahse kawng tam takin a inven theih ani tih hriat a tha. Tunah chuan kan sawi vek seng lo anga, kan hriattur atana pawimawh tlem azawng tar lang ila.

Natna thlentu:
He natna thlentu hi virus- Lyssavirus type 1 (Rhabdoviridae family) ani a, ran/ ransa in mihring/ ransa dang a seh in a chil (saliva) atanga inkaichhawn ani tlangpui. Ui a (rabies natna nei) za-zela-50 (50%) velah he natna hi a ‘symptom’ a langchhuak a, a bak 50%-te chu langchhuak lem lovin kum tamtak chhung a awm thei bawk a, inkaichhawn a awlsamin a hlauawm hle ani.
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