Times magazine chhiar tawh hnu, November ni 28,2011 a chhuak chu ka fanu chhiarkawp chawk ka villaiin ka keu leh vel mai mai a. Chumi lehkhabu a “The 50 Best Inventions” tih thupui hnuai a phek 61 ami, tawte a inziak chuan ka rilru ala ta riau pek a. Kan chhut-kir leh pawhin ka chhiar tawh awm reng ka hrelo. A dangdai em mai a, mahni a maimichhin pui veng veng phei chuan an thuziak chu, “Engemaw chenah chuan anih theih dawn hi a,” tihna rilru ka nei ve ta a ni.
Chu thu inziak chu, “Most Relaxing Song” tih a ni a, ‘song’ tih hmang mahse zai erawh a tello thung. A tir lamah chuan a ho ka ti khawp mai mahse, mahni a han ngaihthlak veng veng erawh chuan alo hahdam thlak khawp mai tih ka hre ta a, meditation ti thin tan phei chuan a hahdam thlak thei zual viau tur ania! Ngaihthlak thuak erawhin ho ti fe fe in tam khawp ang.
Engpawh chu nise, he rimawi hian awm hle hle theih lohna, helhhawlh te pawh kan ti thei ang chu (anxiety) 65% in tihniam theiin, lungphu pawh ti hahdamin a phût ran lam pawh 35% in a tihniam thei ani tiin mithiam te chuan an sawi a. Tin, scientist-te chuan mutchhuah theihna (somnolence) atan a that em avangin, mahni a motor khalhte chuan ngaithlalo turin an ngen nghe nghe a ni.
Chu rimawi chu, “Weightless” tih, British ambient band, Marconi Union tum a ni a, minit 8 leh sekhawn 10 lai a seia ni bawk. Mahniin han ngaithla tluan ve chhin la, i hahdam ve sawng sawng (relax) emaw chu?
Link: https://www.time.com/time/magazine/article/0,9171,2099708,00.html
Bonus: (Hei chuan muhil tur a kaihthawh zawk ka ring) A hla thu hi inti Kris deuh tan chuan ngaihthlak a nuam vaklo maithei. Nuihzatthlak tak erawh a niin ka hria 
December 13th, 2011 at 12:02 pm
A bengvarth1ak 1eh pek e!
December 13th, 2011 at 12:05 pm
I la chhiar tawploh kha ^^
December 13th, 2011 at 12:08 pm
December 13th, 2011 at 12:11 pm
ka la hriat ngai loh thil a ni
December 13th, 2011 at 12:12 pm
Times magazine leh date te, link te ka hmu nuaih a, a bengvarth1ak tih ka hre ngha1 a1awm!
December 13th, 2011 at 12:15 pm
I rawn sawi takah chuan he hla hi ka download na a rei toh a, voi khat mah ka la ngaithla lo! Ngaithla chhin teh ang
December 13th, 2011 at 12:15 pm
5 lolz
December 13th, 2011 at 12:28 pm
Hahaii…laltuaia nawi zia hi- eng thlarau nge thawk a?
December 13th, 2011 at 12:44 pm
A nalh pawh ka ti vak lo e a, keichu lullaby ah chuan canon D ho hi version hran2 ka nei a, ka ngaithla thrin, min awi mu duh ltk
December 13th, 2011 at 1:04 pm
a mp3 download teh ang, ka tan chuan nghah chhung a rei lo zawk
December 13th, 2011 at 1:13 pm
Awihmut ka ngaih loh lai tak a ni..zan hna thawk chi ka ni ang tih a hlauhawm zawk…
December 13th, 2011 at 1:40 pm
Post
. Zanlai a muthilh tum pawh a kan harh tulh tulh chuan, Pathianin amah pawl turin min duh alo ni thin. Han thuchhuak ila, bible chhiarin han tawngtai ila, tsa fiamthu ang deuhin Amen mumal lova lo muthilh daih a awl khups mai. Ti ve chhin chiah la.
December 13th, 2011 at 2:56 pm
ka ngaihthlak chi tak a nih dawn hi.. zan mut theih loh ka hmang riau mai. kan load nghal nge..
Gud post
December 13th, 2011 at 3:12 pm
Ka mamawh. Zana ka mutthilh that theihlohna hi kum 4 a tling tawh. Ti ve chhin ang, effective tak maw…. Relaxant lam anih chuan tha vek.
December 13th, 2011 at 3:40 pm
thu chungin maimitchhingin ka ngaithla a,ka mut zu chhuak chuang miaih lo a
December 13th, 2011 at 3:50 pm
hna thawk zo, hah hnapin in ka haw…
misual ka lut, he paws ka en a, hah a dam sawng sawng…wine tlem nen..
December 13th, 2011 at 4:00 pm
Sheldon MP3 download ve hmaks la, earphone nen…goodnight
December 13th, 2011 at 4:10 pm
Lâm chungin ka ngaithla vel.
December 13th, 2011 at 4:45 pm
Relax theih phah velo ho kha chuan a research titute zuk chhuahchhal mai rawh u. Kei chu zzzzzzzz hairehai
TS Lam chung chuan ‘bonus’ khi ngaithla rawh
December 13th, 2011 at 4:49 pm
Hahaha..
December 13th, 2011 at 5:05 pm
Mut chhuah phah fe fe chu an tam ang. Keipawhin ka mut classic music lam hi in awihmut nan ka hmang ṭhin. Rimawiin min nghawng dan hi kan hnam ṭheuhin kan ngaihthlak tam zawng ah te hian a in nghat thui ve khawp in ka hria.
Mut chhuahna chu TuaiSialA khan a rawn sawi dik ber in ka hria
mu chungin Bible hi han chhiar ila Bung 1 chhiar chhuah chu har ve tak a ni 
December 13th, 2011 at 7:14 pm
Tukin zing ka thawh hlimah ka ngai thla ngial a
Zanlai a than harh ka ching a, mut leh tum chu a har thei ngei mai..
December 13th, 2011 at 7:27 pm
@12,
ka tawngtai fo mai.
A mp3 in download ila, mut dawnah ngaithla ve hrim hrim ang. Ku Hv, i post bengvarthlak thin e.
tren tren.
December 13th, 2011 at 7:29 pm
#23 Ka lawm e
December 13th, 2011 at 8:40 pm
Ka mut a tui tlangpui!! Insomnia neih zeuh erawh ka nei! Tiang hun atan a that khawp hi….
December 13th, 2011 at 9:20 pm
Pu Hv, i ‘muttuina’ hi zaninah ka practise dawn. Ka muthilh theihloh vaih
December 14th, 2011 at 12:23 am
muttuina hi chu adang tha tak tak ka nei tho. Bonus-mut harna lam hi i han test (chhin) ila. tun ang zan khupruh pelh tawh hunah pawh kan la men harh hru phah mial maithei asin.
December 14th, 2011 at 12:39 am
Amaria.vch #27 muttuina han tih lemah, hahdamna (relaxing) ani mah ang chu. Ziak khi i chhiar chiang emaw chu?